How to Make AWESOME Cajun Pork Chops (Healthy)
Описание:
http://clicktotweet.com/db07E
http://www.lordkayoss.com
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New cooking episode showing how to make delicious, healthy cajun pork chops in only a few minutes.
Feels great to be back in the kitchen. More cooking vids on the way.
http://clicktotweet.com/db07E
http://www.lordkayoss.com
http://www.twitter.com/lordkayoss
http://facebook.com/lordkayoss
New cooking episode showing how to make delicious, healthy cajun pork chops in only a few minutes.
Feels great to be back in the kitchen. More cooking vids on the way.
Комментарии:
pmonpl пишет: I love your voice and the recipe too
keehni пишет: 'Can't wait to try these!
pmonpl пишет: congrats on ur wedding
Grace Vasquez пишет: Arent the greens and carrots already soft in the can? They were on the stove for a long time lol
XXShawnRiderXX пишет: I will never get tired of watching these vids I love your cooking and btw Congrats
pmonpl пишет: I love your voice and the recipe too
keehni пишет: 'Can't wait to try these!
pmonpl пишет: congrats on ur wedding
Grace Vasquez пишет: Arent the greens and carrots already soft in the can? They were on the stove for a long time lol
XXShawnRiderXX пишет: I will never get tired of watching these vids I love your cooking and btw Congrats
You'll Need:
1/4 cup all-purpose flour
1 tablespoon paprika
1 teaspoon ground sage
1 teaspoon Creole seasoning
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
4 (1/2 inch thick) boneless pork chops
2 teaspoons olive oil
Procedures : Place flour, paprika, sage, Creole seasoning, cayenne pepper, black pepper, and garlic powder in a large, resealable plastic bag. Place pork chops in the bag, seal, and shake to coat chops.
In a large skillet, heat oil over high heat for about 1 minute. Arrange chops in pan, and reduce heat to medium. Cook until pork chops are dark brown, about 6 to 8 minutes per side.
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