Deep Dish Layered Salad

Raw Food Deep Dish Lasagna (Low Fat)

Описание:

Kristina Carrillo-Bucaram of Rawfully Organic (www.rawfullyorganic.com) and FullyRaw (www.fullyraw.com) shows you how to make an EPIC low fat raw vegan DEEP DISH Lasagna! Recipe here: http://www.rawfullyorganic.com/conten...

For years, I have tried to come up with a low-fat raw vegan recipe for lasagna that wasn't too heavy or loaded with overt fats. I have finally perfected this recipe, and I am so excited to share it with all of you! It's deep dish, it's low fat raw vegan, and yes...you are allowed to eat the whole thing!

This recipe is created in layers. Please feel free to be as creative as you would like. There is no wrong way to make this lasagna. In order to make the marinara, please see my Epic Raw Marinara Video on the Rawfully Organic You Tube Channel.

For the Lasagna Recipe: http://www.rawfullyorganic.com/conten...

For the Marinara: http://youtu.be/kgBKRwhy7ok

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http://www.youtube.com/rawfullyorganic
http://www.youtube.com/kcarrillob
http://www.foodnsport.com
http://www.30bananasaday.com
http://www.surlatable.com

Комментарии:

Lacey Johnson пишет: SO with that being said. I dont think its a surprise that vegans or vegetarians can die from heart disease. Death rates and statics can be misleading. Do they tell you what environment this person lived in, stress, what he actually ate and his eating habits, did he work out, etc.... ANY DIET can be DANGEROUS if you dont know what your doing. So I'm not sure what you think you've proved. It would be nice if you got off your high horse. lol

2011super пишет: people are pretty prone to click on featured videos Celine. And this wasn't lasagna it didn't even have cheese.

Carlo Bari пишет: I'm Italian. Your lasagna is sacrilege.

laikrastis8 пишет: OH YEAHHHH OH YEAHHHHH MMMMMMMM AHHHHH MMMMMM AHHHHHHH
What's up with moaning Kristina?

Lacey Johnson пишет: SO with that being said. I dont think its a surprise that vegans or vegetarians can die from heart disease. Death rates and statics can be misleading. Do they tell you what environment this person lived in, stress, what he actually ate and his eating habits, did he work out, etc.... ANY DIET can be DANGEROUS if you dont know what your doing. So I'm not sure what you think you've proved. It would be nice if you got off your high horse. lol

2011super пишет: people are pretty prone to click on featured videos Celine. And this wasn't lasagna it didn't even have cheese.

Carlo Bari пишет: I'm Italian. Your lasagna is sacrilege.

laikrastis8 пишет: OH YEAHHHH OH YEAHHHHH MMMMMMMM AHHHHH MMMMMM AHHHHHHH
What's up with moaning Kristina?
You'll Need:


1 1/2 heads iceberg lettuce - rinsed, dried, and shredded
1 cup chopped celery
1 cup chopped green bell pepper
1 cup chopped green onions
2 cups sliced fresh mushrooms
2 cups frozen green peas, thawed
2 tablespoons bacon bits
2 tablespoons grated Parmesan cheese
2 cups mayonnaise
2 tablespoons brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon curry powder

Procedures : Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove the eggs from hot water, cool, peel and chop.
Layer 1/2 of the lettuce in the bottom of a large bowl. Follow with a layer of celery, bell pepper, green onion, mushrooms, peas and egg. Top with remaining lettuce.
Prepare the dressing by whisking together the mayonnaise, brown sugar, garlic powder and curry powder. Spread evenly over top of salad. Sprinkle with bacon bits and Parmesan cheese. Refrigerate until ready to serve