Simple Fig Syrup by Veggie Kids
Описание:
www.veggie-kids.blogspot.com
www.Veggie-Kids.net
Figs are an amazingly healthy fruit with so many nutritious qualities!
By simply blending fresh figs with a little water, you'll have a naturally sweet syrup. Add less water for a fresh fig jam to spread on whole wheat toast or whatever you like.
Simple Fig Syrup is great in oatmeal, over ice cream or even in baked goods (replace or add it to pure maple syrup, agave nectar or brown rice syrup).
And of course, fresh figs are great on their own or chopped up over a fresh green salad.
And if you're a raw foodist-this is a great addition to a raw food diet as well!
Dried figs are available year 'round.
Dates are another one of nature's awesome fruits. You can do the same thing with dates as we did with figs to make a date syrup. Dates are full of vitamins, minerals and fiber!
www.veggie-kids.blogspot.com
www.Veggie-Kids.net
Figs are an amazingly healthy fruit with so many nutritious qualities!
By simply blending fresh figs with a little water, you'll have a naturally sweet syrup. Add less water for a fresh fig jam to spread on whole wheat toast or whatever you like.
Simple Fig Syrup is great in oatmeal, over ice cream or even in baked goods (replace or add it to pure maple syrup, agave nectar or brown rice syrup).
And of course, fresh figs are great on their own or chopped up over a fresh green salad.
And if you're a raw foodist-this is a great addition to a raw food diet as well!
Dried figs are available year 'round.
Dates are another one of nature's awesome fruits. You can do the same thing with dates as we did with figs to make a date syrup. Dates are full of vitamins, minerals and fiber!
Комментарии:
Frederick Gould-White пишет: Great information.Thanks..
Frederick Gould-White пишет: Great information.Thanks..
You'll Need:
* 15 kg dried figs
* 5-6 bay leaves
Procedures : Wash the figs well, score them and place them in two large pots. Cover them with water and let them absorb water for 12 hours.
Fill 2/3 of a large pan with figs together with the water that we used. Add 5-6 bay leaves and let boil until the figs are soft enough to melt. Follow the same procedure with the rest of the figs, adding each time the juice where the previous figs have boiled. Drain the figs and keep the juice. Place the juice in a large pan and boil it in medium heat until it becomes a thick syrup. Finally preserve it in a jar and keep it outside the fridge for a whole winter. Petimezi is used in cakes, fritters and many other desserts
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