суббота, 27 сентября 2014 г.

George's sweet potatoes

★ QUICK BODYBUILDING MEAL: Chicken & Sweet Potatoes








Описание:

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You will need:
5 oz. sweet potatoe (sliced)
6 oz. chicken breast
10 asparagus spears
1 tsp. olive oil
Spices of your choice

Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Cut And Run, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/b...
Комментарии:

brollik пишет: that would be a great idea. since there arent that many around.


03pisiiiikoopat пишет: Haha wtf i did cooked that yesterday but i didnt saw this video before
I really kooced chicken breast and asparagus in the toaster but i had non potato XD

Shawn Gillespie пишет: how do you get your nutritional info?


TheTraumaFactor пишет: Michael! you got me hooked on Physiques of Greatness now too!

mitttube пишет: I'm loving your videos man! could you tell me where i can buy that grill and how much it costs? We can't buy george foreman grills here in Sweden so I'm gonna have to find one online and have it shipped :/

Abin Duwal пишет: If you desire to bulk up, you might want to take a look on Google for "Oak Muscle Method". You are bound to achieve the muscles you desire.

pauL пишет: whats the difference between yams and sweet potatoes? do both help with weight loss and body building?


Kirs Mike пишет: Have you tried "H6x Muscle Monster?" (check it out on Google) It is a quick way to build muscle fast.

aniplexify пишет: why do u peel the skin for ?

potatojuice10 пишет: damn ur fast on cutting tht sweet potato. wht kind of workout u do for u to able to slice sweet potato tht fast

mkong4321 пишет: Making that. Gotta knock the dust off my foreman grill

Sjada Hache пишет: If you are looking to build muscle, you should look up on Google "Epic Max Muscle". You are bound to get the body you deserve.

born2burn1 пишет: I too wish to see more george forman grill recipes

honkeeen пишет: Thanks man! This is really helpful!

imthetank3 пишет: Subbed

miguel111093 пишет: looks awesome!

Suneel Maharjan пишет: It would be a shame if you did not build muscle when normal people get ripped easily with "MAD Ripped Muscle" (go Google it).

leanbodylifestyle пишет: I have a few, check out the lunch & dinner playlists, but I'll make some more with the Foreman.

Haidee Ferreira пишет: So helpful thanks :)

TriniTrav пишет: More of these man.

Karma esh пишет: Wonderful clip. Like You tube due to this kind of information!!!My homeboy used to be bullied. He stated he was about to grow muscle and strength. I did not believe him. But then out of the blue he packed on 40 pounds of 100 % pure muscle mass. He used the Muscle Building Bible (look in Google). No-one dares to bully him anymore. :-)

I actually registered a few days ago. See what goes on. Not to mention the guys emails are fucking awesome...

Henry Uptil пишет: Just came here from a past shoutout from Twin Muscle Workout. Looks like a good channel!

Alif Iqbal Pratama пишет: If you seriously want to get ripped, you should do a Google search "Ripped X Beast". They can help you get the body you deserve.

Starbuckfsd пишет: @Stunnerftw Uhm, do you not know the title of this channel?

beau barnett пишет: why do you always peel the sweet potatos they have all the vitamins in the skin

DjelQc пишет: I absolutely hate that grill but I'm going to give it one last chance this week..

R Al пишет: I love your videos. So helpful. Thank you

supererika777 пишет: these videos are amazing. I will be watching and making these till the day I die. dude keep up the amazing work. I appreciate it so much. thank you.

supersnowyangel пишет: Thanks for these great recipies

iAmElectroPopTart пишет: Awesome!

Richard S пишет: If people are so lazy to clean their foreman grill, use parchment paper. Cover whatever foods you want to cook with it and you escape any messy cleanup. Meanwhile, you let less heat escape so you cook the food more evenly.The main problem with this however is you don't let the grease drip down to the drip tray :(

stupidstt пишет: DON'T FORGET TO CLICK "LIKE"!!!

maksidionczyk пишет: It would be a shame if you did not build muscle when normal people are able to bulk up so easily with Max Muscle Extend (Google it).

Deena Ann пишет: Awesome video thanks!

Luke Peters пишет: Love your vids man!

Can you upload a heap of new ways to prepare regular canned tuna that is pretty quick and easy to put together plus tastes awesome. Doesn't have to be low carb or anything. Just a decent couple of meals.

Cheers!

Ricardo Fernandes пишет: I like a lot of your videos but why you don't make healthy fat meals? Fat it's very important in our diet. Thanks and good work.

IVIHazzeIVI пишет: where you get that tee

bleedatbuv пишет: Mate your a fucking star.. I hated going into the kitchen at al. But watching your vids has helped me a lot... Well done...


You should have an iPhone. App..

Erik Acevedo пишет: There are GF grills that you can take the grill plates off and throw them right in the sink. Best to do while still hott and spray water on it an the food stuck bubbles right off.

stephanie446677 пишет: love the shirt michael :)

ThePumpmeup пишет: In using george foreman grill, is it necessary to use cooking oil/spray in order to cook the food?

"," пишет: gabriel santos

Vince Carella пишет: who else noticed the same shirt as POG

MrCarlover1995 пишет: burgers???

nazir jamal пишет: It would be a shame if you did not build muscle when these people accomplish it so easily with Ultra Slimming Formula (Google it).

M'Liss A пишет: nice job......will try *golf claps*

MekoSucks пишет: shave your head bro

aniplexify пишет: oh alright :)

ds175182 пишет: love it cant wait to try it


hsr642 пишет: chicken is over cooked but your other vids have been good

All Bert пишет: Hey YouTubers, have you heard about Max Muscle Method? (just google it) You will discover the crimes we commit against our bodies. With Max Muscle Method, you will discover how to build strength fast.

lemmiwinks48 пишет: really good videos

superfuresh пишет: Seriously bro thanks for the video. The videos is simple and easy to follow and all the ingredients are cheap and pretty easy to find. Thanks for the great video

achmundo пишет: check amazon.com

Berfin Holte пишет: or Walmart - iCanada..

kassomusicLOVE пишет: Good eating

Quatonomy пишет: I'm suprised you didn't break the plate when you flattened out the chicken

acChronic83 пишет: Good vid

Tyrozyn пишет: nice =]

cGarcia2100 пишет: You should make more vids like this, George Forman meals.

Supreme Tuladhar пишет: Everyone else laughed when I told them I was going to get some muscle and be stronger using Moro Muscle Ripper, but then I showed them the results. Google Moro Muscle Ripper to see their reaction. (It was epic!)

L1V3RPO0LFC пишет: More geroge foreman recipes

GrieverKai пишет: What's the specific model of that George Foreman grill? Would you recommend a better one around the same price?

leanbodylifestyle пишет: I've got something like that planned for Saturday.

Daniel Kevin Debideen пишет: thank you bro!

Zannnnah пишет: asparagus makes your weewee stink

jacky zanky пишет: Hello, have you heard about Swift Fat Loss? (check on google) You will find out about the crimes we commit against our bodies. With "Swift Fat Loss", you will discover how to burn fat quickly.

Akats Ericson пишет: It would be a shame for you not to build muscle when these other people accomplish it so easily with Zippy Fat Loss (Google it).

leanbodylifestyle пишет: Sounds like a good idea. Any questions? Leave them in the comments!

leanbodylifestyle пишет: Yes sir!

siby513 пишет: damn that looks good,\r
\r
i hate cleaning my foreman grill,

BravingTheOutDoors пишет: This is the type of meals I like!
Make more like these ones!

Da Wizard пишет: Can i use a stove instead of a grill?

EbonyMandingo23 пишет: Leanbodylifestyle needs to collab with cooking with Chris Jones

sndvl9702 пишет: That really looks good!

Ps3franco00 пишет: Michael what's the model of your grill?

ajit ck пишет: If you want to lose weight quickly, you should google Atomic Fat Loss. They can help you get the body you deserve.

wastnTIMEwastnTIME пишет: Come at me bro!

Mykamania пишет: More Foremen Grill Recipies Please.

Puneet Dass пишет: You can make the sweet potatoes with the skin on as well. They taste nicer that way in my opinion

LINKINFORLIFE пишет: how do you clean your grill?


SURGE1898 пишет: I love my George Forman grill! Ive actually made this meal a lot,but no sweet potatoes so believe i will be trying it just like you show.More Recipes!

hellotwat пишет: not enough calories

Caio Tenorio пишет: great videos you have a subscriber !

eli76ful пишет: It's surprising how tasty and filling simple chicken breast with veg and a flash of seasoning can be and so healthy.

fructmals пишет: pretty plate, but too sweet for me.

JimmyBond пишет: Never put peper on your food before cooking as it burns.... always add after to impart the flavour.

cibejunc пишет: the only problem is that you have to clean th grill

Conor Forkan пишет: Damn, I need a George Foreman grill. So helpful as always.

Givingitmyall2011 пишет: Wonderful share as always!!

supersnowyangel пишет: I have a question how many grams of sugar should one have per day.

Shane Ramtohul пишет: Where do you get a George Foreman Grill from? ANYONE?

brollik пишет: that would be a great idea. since there arent that many around.


03pisiiiikoopat пишет: Haha wtf i did cooked that yesterday but i didnt saw this video before
I really kooced chicken breast and asparagus in the toaster but i had non potato XD

Shawn Gillespie пишет: how do you get your nutritional info?


TheTraumaFactor пишет: Michael! you got me hooked on Physiques of Greatness now too!

mitttube пишет: I'm loving your videos man! could you tell me where i can buy that grill and how much it costs? We can't buy george foreman grills here in Sweden so I'm gonna have to find one online and have it shipped :/

Abin Duwal пишет: If you desire to bulk up, you might want to take a look on Google for "Oak Muscle Method". You are bound to achieve the muscles you desire.

pauL пишет: whats the difference between yams and sweet potatoes? do both help with weight loss and body building?


Kirs Mike пишет: Have you tried "H6x Muscle Monster?" (check it out on Google) It is a quick way to build muscle fast.
You'll Need:

1 21oz can cherry pie filling
1/4 tsp ground allspice
1/8 tsp ground black pepper
1 29oz can sweet potatoes

Procedures : Preheat oven to 350 degrees. In a mixing bowl, combine the cherry pie filling, allspice, and black pepper. Drain sweet potatoes and cut into bite-sized pieces, then very gently add them to the cherry pie filling. Pour into a lightly greased 1 quart baking dish and bake, uncovered, 25 to 30 minute

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