суббота, 27 сентября 2014 г.

Lentil Shepherd's Pie

Vegetarian Shepherd's Pie Recipe - Laura Vitale - Laura in the Kitchen Episode 495








Описание:

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Комментарии:

RebeccaMarie410 пишет: you can taste the wine flavours, like the deepness and grapey flavours just not the alcohol. You need to cook off the alcohol to get the best flavour in your dish!

VeggieVeganQueen пишет: Hi Laura, I really appreciate you doing this recipe. Although I'm vegan and will be making some adjustments, you've given me a few great tips I'll be trying out. I also add a few pasta ribbons or shells in the filling just to give it a fuller texture and helps with the runniness too.

MzSharmd пишет: Looks delish! Totally going to try this!

Chaotic Moira пишет: To be fair, she didn't call it a Vegan Shepherds Pie. She called it Vegetarian. And many vegetarians eat fish.

Debbie D пишет: I know she said you can leave out the worcestershire sauce.. But that's like using chicken stock has great flavour and saying you can use vegetarian stock if you want...

Phoebe Brusas пишет: i really love to put cream instead of milk coz its like much creamier than a milk do...just sharing..hope u try it soon...^_^


Samantha пишет: Her next video will be 516

lendreat пишет: For the mashed potates i usually use rice milk :)

Tom Tobin пишет: Great recipe! However, I would've have brushed some EVOO to the top of the potatoes right before it went into the oven to make the crust extra crispy.

Milda. J пишет: Vegetable, beef, chicken stock.

_everlastingsquish _xx_ пишет: 5 more episodes to go before laura in the kitchen episode 500!!!


positivepath1 пишет: Thanks for this! :)

Rima Patel пишет: Laura should start a vegetarian playlist on youtube because she has many vegetarian recipes! Ik she has a list on her website tho!

Adventist81 пишет: Hi Laura. You asked about mashed potatoes for people who don't eat dairy. I basically use the alternative versions of the products I used when I ate dairy. Vegan Butter, unsweetened or original soymilk, garlic powder and sea salt. Sometimes I use chives.

friendstvshowbest пишет: What did the user write? He/She deleted their comment. :P

surigirlify пишет: "in fact it's encouraged"!!!! :) :)

jl gapeach пишет: Thanks so much for this video Laura! My son is Vegan and this will be perfect for Thanksgiving. Looking to other Vegan dishes to soon..

Nikita Gandhi пишет: shes already made a lasagna recipe :)

Rana S пишет: Replace milk with cashew cream, which i make by soaking cashews in water and blending it. It's very flavorful and sooo rich.

Becky Webster пишет: her pan might be non stick so she probably uses the bowl i could be wrong. you rescipe sound great


baby bear пишет: She has made already! A classic Italian lasgna..Hope it helps :D

noorzamharon пишет: Veryyyyy good yummmymyummy

Jennie D пишет: she did it already

Park Soo Rin пишет: Yummy!

Chaotic Moira пишет: I'm not a vegetarian, but I am always looking for lentil recipes. This looks amazing. I can't wait to try it. Thanks Laura.

25zeenat25 пишет: *vegetarian Shepherd's pie with anjovis.. xD It's no longer vegetarian :P

Titus2Chic пишет: i like that you used lentils instead of the veggie crumbles stuff.

Alexis Tan пишет: She already has the classic lasagna episode :) try browse from the bottom in her website.

lilscsey85 пишет: Wow this looks amazing!! My mum is vegetarian and she would absolutely love this. Thankyou for sharing this Laura :)

Elizabeth Bird пишет: Hey Laura is that Cranberry Lipstick???

everybodylies0v0 пишет: Thank you so so much Laura I am vegetarian and I always feel like I'm left out in dinner. I love you videos!

suzi the best пишет: Watching this while being hungry is just like taking suicide

pinksky111 пишет: Great recipe

Mariel Salcedo пишет: can i use pinto beans instead of lentils?


ImDuhSexy пишет: FEED ME.

Sar Bear пишет: She already has 515 videos!! So.. maybe on your 555th video?

Alexis Beyer пишет: Too much salt!! It's sooooo terrible!! Love salt, but I don't want to have a stroke! lol. I agree with seasoning things, but be careful!

Quinn Dang пишет: Laura is the perfect wife.

sky line пишет: Thanxxxxx alot Laura.. I am a vegetarian and I was hoping that you share this recipe.. yahoooo


curlysooo пишет: cannot WAIT to try this tonight, looks soooo good!
also, i don't know if i'm just blind, but i think the chopped tomatoes have been left out of the ingredients list on your website.

Chaotic Moira пишет: That may be formally true, but I have known several people throughout my life who just call themself vegetarian for the sake of simplicity, but who still ate just fish, or some other meat.. They say "vegetarian" because it is easier than clarifying all the different vege-diet variables.

People can be so anal. My point was just that there was nothing wrong with calling it vegetarian because the recipe is along the same lines, it can be adapted to ANY of the variable vege-diets.

crazedanisa пишет: very little to none.... many months in between and this is how i was taught... it is one's perspective i think. thanks.

iaof2012 пишет: Vegetarian shepherd's pie seems like a contradiction haha I mean shepherd's are SHEEP keepers lol great vegetarian dish though looks yummy. For truly vegetarian worcestershire sauce is mostly molasses and a bit of vinegar that should be tasty. Or soy sauce may work.

ThePinkMyth пишет: I have vegan Worcestershire made by Annie's organics.

LittleMisss15x пишет: Oh lol I didn't think of that! xD

sweetheartalex19 пишет: Can you make brownies

Ashley Joseph пишет: Luv this just madeitttt

Emily Cruz пишет: no cheese?

Weylane пишет: Always made mashed potatoes with olive oil :)

Love2Simran пишет: Thaaaaaaaaaaank youuuu Laura ,,, That is a great vegetarian dish ,,,,, fell in love :)

I like how you care about all your subscribers requests ,, you are really amazing


kukishop пишет: You should try adding a dash of nutmeg to mash potatoes.....makes the TOTAL difference

Giasaysthat пишет: I have been a vegetarian since the time i was born . It is very difficult to find such vegetarian recipes . Thank you Laura for making this video!
Will try it out :)

Raianna Jb пишет: Worcestershire sauce is made with fish... does that make in non veggie friendly?

elemes92 пишет: thank you so much for doing more veggie recipes!

elemes92 пишет: what a child

deeehi3 пишет: who is filming the videos? her husband?

xEternalSlumberx пишет: I just made this for dinner ... it was delicious!

lonebrink пишет: I was just about to say the same thing! :) Love Laura all the same!

farahelinax3 пишет: Omg. you look so pretty here!

Lea Lee пишет: Um, possible, if they get someone to film for them. But, her husband is the one filming for her. So, it is a little bit impossible for him to do that since he is the one filming. He is there, physically with her but we just can't see him. I personally think it's more special this way. Just the husband and wife duo. It's something they share and do together. Something, I suppose, personal? Between them. Just them two, producing the episodes together.

Trish Eilers пишет: Quinoa would be great in this too instead of the lentils!

Chaotic Moira пишет: It isn't always about educating themselves. But rather that when looking for recipes and communicating their diet to others, it is easier to identify as vegetarian. It is a common term that most people have a basic idea of, and recipes listed as vegetarian are more plentiful.

Had Laura listed this as Pescaterian Shepherds Pie, it likely would not have garnered much attention. And since it it useful to vegetarians (as they can leave the sauce out), again, it makes sense to call it vegetarian.

kreidefelsen пишет: There are no vegetarians who eat fish - trust me...

HalalSister пишет: Thanks for the vegetarian recipes Laura!

Troy Brown пишет: Thanks, so much for that great Vegetarian Shepherd pie!

TR Lewcun пишет: it's true that worcestershire sauce does contain anchovies, but you don't have to omit it if you are vegetarian. there are vegetarian versions of worcestershire sauce as well.

CassieLino пишет: For anyone who doesn't know, he's doing it that on purpose, the character is supposed to have AIDS and....Jared's an insane method actor xD. Point is, though, whether you eat meat or not, you can be healthy or unhealthy, it just depends on how you do it! Some vegetarians don't get enough protein (though it is really easy to find in veggies) and some meat eaters eat too many big macs! It's all about perspective!

joed596 пишет: Laura is so great in so many ways! :-)\r
\r
(*sigh*)\r
\r
Is it just my imagination?

cybergen2K пишет: How do you ever decide on how much salt to use? Things I make tend to taste nice until it's ready to serve... which is when it taste undersalted. Any tips?

Ashleigh West пишет: I have butter and milk in my mash.

Molax Gabs пишет: Hello Laura!Thanks for the wonderful clear and simple recipes.I am vegetarian and i would love to learn how to make recipes using Fry's vegetarian products, eg sausages, hotdogs etc

dontsupportwar пишет: There's not a single vegetarian in the universe that eats fish. I could be wrong, but I don't think fish are vegetables.

May Horta пишет: I'm from Brasil and have a question: Do you always make mash potatoes on a bowl? My mom taught me to do it on a pan, adding milk, butter, and a spice that we used to make in home, with onions, garlic, salt and black pepers. It comes out smoth and delicious! xD

Racey Spacey пишет: I am loving the veggie recipes, do you also know any vegan recipes?

harjeetd пишет: more vegetarian dishes please!

princessmoda1 пишет: Hey Laura!!! Awesome dish...me and my whole family are vegetarian and we loved it....a big thank you...x

Amanda Deastri пишет: jared leto not a vegetarian, he is a vegan.

sam mak пишет: u also look yummeeeee


Julijimcumpops пишет: It would be even tastier with some grated cheese on the top before you cook it. :)

Stephanie Lam пишет: Can u show u how to do sourdough bread from scratch?

RebeccaMarie410 пишет: you can taste the wine flavours, like the deepness and grapey flavours just not the alcohol. You need to cook off the alcohol to get the best flavour in your dish!

VeggieVeganQueen пишет: Hi Laura, I really appreciate you doing this recipe. Although I'm vegan and will be making some adjustments, you've given me a few great tips I'll be trying out. I also add a few pasta ribbons or shells in the filling just to give it a fuller texture and helps with the runniness too.

MzSharmd пишет: Looks delish! Totally going to try this!

Chaotic Moira пишет: To be fair, she didn't call it a Vegan Shepherds Pie. She called it Vegetarian. And many vegetarians eat fish.

Debbie D пишет: I know she said you can leave out the worcestershire sauce.. But that's like using chicken stock has great flavour and saying you can use vegetarian stock if you want...

Phoebe Brusas пишет: i really love to put cream instead of milk coz its like much creamier than a milk do...just sharing..hope u try it soon...^_^


Samantha пишет: Her next video will be 516

lendreat пишет: For the mashed potates i usually use rice milk :)

Tom Tobin пишет: Great recipe! However, I would've have brushed some EVOO to the top of the potatoes right before it went into the oven to make the crust extra crispy.

Milda. J пишет: Vegetable, beef, chicken stock.

_everlastingsquish _xx_ пишет: 5 more episodes to go before laura in the kitchen episode 500!!!


positivepath1 пишет: Thanks for this! :)

Rima Patel пишет: Laura should start a vegetarian playlist on youtube because she has many vegetarian recipes! Ik she has a list on her website tho!

Adventist81 пишет: Hi Laura. You asked about mashed potatoes for people who don't eat dairy. I basically use the alternative versions of the products I used when I ate dairy. Vegan Butter, unsweetened or original soymilk, garlic powder and sea salt. Sometimes I use chives.

friendstvshowbest пишет: What did the user write? He/She deleted their comment. :P

surigirlify пишет: "in fact it's encouraged"!!!! :) :)

jl gapeach пишет: Thanks so much for this video Laura! My son is Vegan and this will be perfect for Thanksgiving. Looking to other Vegan dishes to soon..

Nikita Gandhi пишет: shes already made a lasagna recipe :)

Rana S пишет: Replace milk with cashew cream, which i make by soaking cashews in water and blending it. It's very flavorful and sooo rich.

Becky Webster пишет: her pan might be non stick so she probably uses the bowl i could be wrong. you rescipe sound great

You'll Need:

2 1/2 cup Of water
1 cup Lentils
1/2 cup Barley
1 1/2 cup Vegetable broth
2 lrg Diced carrots or any veggie that you chose. Frozen mixed veggies work well too.
2 lrg Chopped onions
1 cup Chopped mushrooms
1 can (28-oz) tomatoes, chopped (reserve liquid in case you need to add extra later)
2 x To
3 x Cloves garlic, crushed
2 tbl Flour
2 tsp Parsley
6 x Potatoes cooked and mashed (with water or soy milk for VEGAN or with evaporated skim milk for LACTO-OVO)
Salt and pepper

Procedures : * To Zoe Sodja who was looking for a vegan shepherd's pie recipe. This is one I make all the time, even my kids will eat it and that's saying something.
* Bring water to a boil, add lentils and barley. Cover and simmer for 30 minutes until water is absorbed. Heat broth in dutch oven, add garlic, carrot or other veggies and onion and cook until tender. Add tomatoes, mushrooms and spices and cook for 5 minutes. Mix flour with a little bit of water and add to the mixture. Stir and cook over low heat until thickened adding some of the reserved tomato liquid if necessary. Add barley and lentils and combine well. Top with mashed potatoes and sprinkle with salt & pepper, cornflake crumbs or whatever you wish and bake at 350 degrees for 30 minutes (45 minutes if made ahead and at room temp.)
* This recipe feeds 6 to 10 people, depending on whether you have a salad with it. You can also divide it among 3 or 4 containers and freeze for later

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