LOW-FAT BEAN SPREAD

LOWFAT LAYERED BEAN DIP

Описание:

I HOPE YOU ENJOY;) IF YOU HAVE ANY QUESTIONS PLEASE FEEL FREE TO ASK;) MUAH!!!! XOXOXOX

Комментарии:

punkerfly1719 пишет: Looks great!!!

ThatGraffGirl пишет: ur so awesome girl! i love watchiin you make different dishes! u shud be on the cooking channel :D

Silk Mandel пишет: El Pato rules! I love it!!!

ShAwNiEsPReTTyNiNk пишет: @ThatGraffGirl awww thank you chciky ;) your soooo sweet!! xoxoxoxox

dollbaby4400 пишет: Gurl you be doing your thing..Looks good...and low cal..even better.. much love..Doll

satenkitti пишет: your cupcake tatt is badassxp
love this recipe. (: i make the simular thing alot, and like you do:P everytimeeeeeeee is different. i even throw in things that mi go bad soon. and i use cottage cheese alot. low fat and higher in protein, it tastes so amaizing when you get use to it, and really good hot. You can actually blend it to a cream fluff texture and throw salsa onion lil garlic lil lime if you like it or lemon. its really good:) also try wheat noodles with cottage cheese an garlicITSGOOD

ShAwNiEsPReTTyNiNk пишет: @greekitaliangerman OH GIRL ..LOL IT WAS SOOOOOOOOOOO GOOD;)

ShAwNiEsPReTTyNiNk пишет: @APPARENTLYaPRINCESS hahahahahaha thats funny girl;) awwww im so glad you all enjoyed it ....hahahaha that brought a smile to my face lol "mMmM this is my favorite dinner ever" =) hahaha luv ya girl!!!

SaraBeth523 пишет: OH YUM!!!!! I am definatly making this! Looks soo good!

Jessica Barcus пишет: MMMMmm. So when you making us dinner? <3 LOL love ya

ShAwNiEsPReTTyNiNk пишет: @MarkgirlJess HAHAHA SOOOOOOON I PROMISE ...WHAT ARE YOU IN THE MOOD FOR=)

greekitaliangerman пишет: omg mmmmm.... shawnie that looks delicious! =D

Leopardgirl8282 пишет: Looks so yummy!

APPARENTLYaPRINCESS пишет: That dip looks good! I just wanted to let you know that I made the beef noodle bake last night and my 4 year old daughter said: "mmmm, this is my favorite dinner ever" no joke:) I thought that was so funny because I had commented to you that my toddlers would propably like it, and they did. lol! my hubby and I loved it too, tell your mama thanks for sharing the recipe!

satenkitti пишет: @ShAwNiEsPReTTyNiNk IKR DISTANCE SUCKS XP ahaha. keep up the recipe vids!:) they're wonderfull:)

Jessica Barcus пишет: @ShAwNiEsPReTTyNiNk LOL! I say bean dip!

Jennifer Coe пишет: That looks delicious! I didn't know they had black bean refried beans! OHHHH!! LOL I'm drooling here, can't wait to try them :D

MsLovin2010 пишет: Looks delicious.

Star Wars_Chola пишет: @jeninjimi oh girl i know the black beans look gross but it taste better than refried pinto beans

ShAwNiEsPReTTyNiNk пишет: @satenkitti ohhhh girl!!!! I loveeeeeeeeee cottage cheese in it....I had some too lol...cottage cheese is my best friend hahahahaha;) to bad we didnt live close we could have lunch together lol....thank girl xoxoxoxox

punkerfly1719 пишет: Looks great!!!

ThatGraffGirl пишет: ur so awesome girl! i love watchiin you make different dishes! u shud be on the cooking channel :D

Silk Mandel пишет: El Pato rules! I love it!!!

ShAwNiEsPReTTyNiNk пишет: @ThatGraffGirl awww thank you chciky ;) your soooo sweet!! xoxoxoxox

dollbaby4400 пишет: Gurl you be doing your thing..Looks good...and low cal..even better.. much love..Doll

satenkitti пишет: your cupcake tatt is badassxp
love this recipe. (: i make the simular thing alot, and like you do:P everytimeeeeeeee is different. i even throw in things that mi go bad soon. and i use cottage cheese alot. low fat and higher in protein, it tastes so amaizing when you get use to it, and really good hot. You can actually blend it to a cream fluff texture and throw salsa onion lil garlic lil lime if you like it or lemon. its really good:) also try wheat noodles with cottage cheese an garlicITSGOOD

ShAwNiEsPReTTyNiNk пишет: @greekitaliangerman OH GIRL ..LOL IT WAS SOOOOOOOOOOO GOOD;)

ShAwNiEsPReTTyNiNk пишет: @APPARENTLYaPRINCESS hahahahahaha thats funny girl;) awwww im so glad you all enjoyed it ....hahahaha that brought a smile to my face lol "mMmM this is my favorite dinner ever" =) hahaha luv ya girl!!!

SaraBeth523 пишет: OH YUM!!!!! I am definatly making this! Looks soo good!

Jessica Barcus пишет: MMMMmm. So when you making us dinner? <3 LOL love ya

ShAwNiEsPReTTyNiNk пишет: @MarkgirlJess HAHAHA SOOOOOOON I PROMISE ...WHAT ARE YOU IN THE MOOD FOR=)

greekitaliangerman пишет: omg mmmmm.... shawnie that looks delicious! =D

Leopardgirl8282 пишет: Looks so yummy!

APPARENTLYaPRINCESS пишет: That dip looks good! I just wanted to let you know that I made the beef noodle bake last night and my 4 year old daughter said: "mmmm, this is my favorite dinner ever" no joke:) I thought that was so funny because I had commented to you that my toddlers would propably like it, and they did. lol! my hubby and I loved it too, tell your mama thanks for sharing the recipe!

satenkitti пишет: @ShAwNiEsPReTTyNiNk IKR DISTANCE SUCKS XP ahaha. keep up the recipe vids!:) they're wonderfull:)

Jessica Barcus пишет: @ShAwNiEsPReTTyNiNk LOL! I say bean dip!

Jennifer Coe пишет: That looks delicious! I didn't know they had black bean refried beans! OHHHH!! LOL I'm drooling here, can't wait to try them :D

MsLovin2010 пишет: Looks delicious.

Star Wars_Chola пишет: @jeninjimi oh girl i know the black beans look gross but it taste better than refried pinto beans

ShAwNiEsPReTTyNiNk пишет: @satenkitti ohhhh girl!!!! I loveeeeeeeeee cottage cheese in it....I had some too lol...cottage cheese is my best friend hahahahaha;) to bad we didnt live close we could have lunch together lol....thank girl xoxoxoxox
You'll Need:

1 Tbsp chicken stock
2 garlic cloves, minced
19 oz. can cannellini beans, rinsed and drained
3/4 tsp. ground cumin
1/4 tsp. salt
1/4 cup reduced fat mayo
1 Tbsp cider vinegar
36 melba rounds, or toasts

Procedures : In large skillet, heat stock over medium-high heat. Add garlic;
stirring frequently; cook 1 minute. Add beans, 1 tablespoon water,
cumin and salt; cook 3 minutes, stirring constantly and mashing
beans with back of spoon.

In small bowl, combine mashed bean mixture, mayonnaise dressing
and vinegar. Cover; cool to room temperature. Spread on melba
rounds. Makes 36 servings