Low-Fat Greek Mushroom Salad

Low-Fat Greek Pasta Salad : Easy Pasta Salads

Описание:

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Not all Greek pasta salads have to be high in fat - they're just commonly made that way. Learn how to prepare low-fat Green pasta salad with help from an experienced chef in this free video clip.

Expert: Amee Hoge
Contact: chefamee.com/
Bio: Chef Amee Hoge is passionate about teaching and equipping kids and adults on how to cook fantastic, yet simple meals by demystifying complicated cooking techniques.
Filmmaker: William Watters

Series Description: Not all pasta salads are going to take all afternoon to prepare, and they don't all need to feed more than one person. Make easy pasta salads with help from an experienced chef in this free video series.

You'll Need:

1 tbsp olive oil (use can use vegetable stock, chicken or beef)
1/2 lb fresh crimini, button, and shiitake mushrooms, sliced and trimmed
3 cloves garlic, chopped fine
1 tsp dried basil or dried marjoram
1 medium tomato, diced
3 tbsp lemon juice
1/2 cup water
pinch salt
pinch fresh ground pepper
1 tbsp fresh chopped parsley or fresh coriander

Procedures : Heat the oil on low in a frying pan, then gently fry the mushrooms
for 2-3 minutes. Do not overcook. Sprinkle in garlic and basil,
then toss the mixture for a minute or two so that mushrooms are
well coated. Add the tomato, lemon juice, water, salt, and pepper.
Stir together and cook until the tomato softens. Remove from heat
and let cool. Garnish with chopped herbs. Serve with hot garlic
bread. Makes 4 servings