Rice Milk

Rice Milk Recipe

Описание:

Making your own milk is a lot easier and faster than you might think, and a lot cheaper and healthier than buying it in the store. You can use this on cereal, in a creamy rice pudding, in a green smoothie, in soups or curries, or in baking

PRINTABLE Recipe: http://www.heathernicholds.com/recipe...
SUBSCRIBE for more recipes and tips: http://bit.ly/1fNLSVx
WATCH more on healthy plant-based living: http://bit.ly/1kY3SvA
FREE Meal Plan: http://bit.ly/healthy-eating-habits

Facebook: http://www.facebook.com/heathernicholds
Twitter: http://www.twitter.com/heathernicholds
Instagram: http://instagram.com/heathernicholds

Комментарии:

mohadz2000 пишет: Can I use normal long grain rice instead? Will it taste different?

Debbe Hanson пишет: It was so close to Rice Dream, that I will never buy rice milk again!! I have been looking for a rice milk recipe for years. I did one extra step that made the difference for me. (So it wasn’t gummy or thick) After simmering the rice for 3 hours I rinsed it in cold water thoroughly. I made only 1/2 a batch and after straining it about 3 times in a very fine strainer, I added a pinch of sea salt and 2 packets of NU Stevia. My batch made 6 cups. Stir before serving each time! AMAZINGLY GOOD!!

definingpossible пишет: Hey quick question. Can you use a rice cooker for cooking the rice then just add more water when you put it into the blender?

Daisygocrazy пишет: @itsMinuteMaid It's a plastic liner in the sink, you nacho.

pmizzle2013 пишет: Yep. They're both brunettes.

disan06 пишет: Heather, Where did you learn all of this stuff? Is there a secret vegan university that I'm not aware of?


itsMinuteMaid пишет: As soon as the video starts, I look over and see white stuff all in your sink. Don't you think you should straighten up a little before you start to film?

iphone13G пишет: I adore rice milk. I like it much more than soy milk.

Kenneth Parra пишет: Awesome and easy!

C33Four пишет: Would this exact recipe also work with almonds? Other recipes dont have the almonds cooking, just sitting in water over night.

Naturallyvegan011 пишет: Hey \r
me and my mom made a video! it's a "how to make kiwi and raspberry smoothie without a blender"! we used your rice milk recipe, but we placed vanilla and we did not strain it. hope that's okay..=)\r


KezoZydis пишет: Everytime I cook brown rice pasta the pot is left with a lot of creamy white substance. I was wondering could that fluid be used to make rice milk too?

Haya Berrou пишет: I'm thinking of becoming vegan... because I've had weight problems for a big portion of my life and have been dieting since I was 14 (I'm 18). I know that vegan diets are really healthy and if I commit to it (which I'm pretty good at - commitment, I mean) then I'd lose weight in the process and I could stop having to go on dumb diets. Any comments before I make the decision? I want to make sure I'm not doing the wrong thing

bliadi88 пишет: @healthyvegan Thank you very much! I'll let you know how it works out.

MsTovlu пишет: I can't drink cow milk, but would this be like thick enough for cereal? :D


itsMinuteMaid пишет: @blinkme478 Vegans don't eat almonds, so she's going to say rice milk.

Naturallyvegan011 пишет: Hey,\r
We video responsed one of my videos to this video.It's a cantalope smoothie recipe.\r
We used your rice milk recipe,hope that's okay.\r
please check it out! thanks

Davide Mantovani пишет: Thank you Heather!!! very helpful, very clear, much appreciated. We're going to try tomorrow!!

imcalledcateyes пишет: i just got done watching a video utube sent me on making rice milk and yours showed up as a you might like this. you explained it much better and your finished product looked better. thank you for sharing your tips...

jcherise1 пишет: Thank u!!! My kids are lactose intolerant and I buy rice dream which is an arm and a leg!!! Now I can just do this. So much cheaper.

Eduardo lugo пишет: I look forward for oat milk!! I always buy oat milk, but it has a few ingredient.. I want to make my own. ^^ I am going to wait for this one

Kyoko019 пишет: In what part of the procedure would i add the vanilla extract? by the way I have another question I know you said tofu (or the atleast the ones sold at stores is bad) but what about making your own tofu I heard alot of people are doing that.

mechavoom пишет: @healthyvegan thanks for your response and great tip; I will have to try this. Much easier on my wallet as well!

Nicolette Barnes пишет: @healthyvegan I will definitely do this. I am sure I can even just add some more water to my jar and mix it in.

I just created some great "hummus" for dipping my carrots in with the rice bran that I saved from making the milk! It was so good and the texture was near exact that of regular hummus!

So much you can do in the kitchen when you get going with ideas!!

silentmajor пишет: How does it work with a bowl of cereal?

Robin Haglund пишет: cool ! :)

A Ruga пишет: I'm willing to bet that the home made ones don't have as many vitamins and minerals as the store bought ones, the store bought kinds are usually "fortified." However, home made milks don't contain any preservatives, which is a huge added bonus. (Plus, synthetic vitamins don't absorb into the body as well, so, even though they're "fortified" it's questionable how well your body makes use of what it's being given.)

SuperRandomJelly пишет: @blinkme478 Soy was likely the problem...it can have "unpleasant" results for a large amount of people. I cannot handle lactose so I switched to soy. Big mistake. It was just as "unpleasant" and after doing research I found that most people who can't handle dairy can't handle soy either. It also affects people who have no issues with dairy. I drink an organic and gluten free rice milk and have yet to experience any issues.

Santhinam Krishnan пишет: Really great watching this video.. One question i have... Do you need to soak the rice before
cooking?? Thanks in advance..


fennigu пишет: compared to almond milk or soy milk, would rice milk had less nutrients and more carbs? thanks!

Stephanie Saveria пишет: @SuperRandomJelly2 How is it in terms of flavour?

TajemnaTemnota пишет: Nice! I will do it next week and I will have vegan cocoa drink ^_^ .

mrsms87 пишет: Very helpful! :) Thank you!!

isaanStyle55 пишет: you are very pretty.

itsMinuteMaid пишет: @blinkme478 Don't try and act all sarcastic with me. I was just trying to let your dumbass know that almonds aren't a vegan food. Look it up yourself you idiot.

Zoë Wolfchild пишет: Ohh, I can't wait to try this, it looks so simple. Thanks for sharing :D

FRIEND4LIFE2009 пишет: I am so Happy to watch this..I am lactose and want to eat healthy....I will be starting this today...Thank You very much...


Haya Berrou пишет: @healthyvegan thank you for your help :)

mochitsukiman пишет: Actually long brown rice is fucking expensive...cheaper buy rice milk...and it saves you a big amount of time also.

Livelyanv пишет: Hi Heather, \r
\r
I was wondering if you would have any suggestions on how to prevent rice milk from thickening over time? When I make my rice milk, the day of , the consistency is great. However, the next day, the consistency will be slightly runnier than gravy. I'm trying to figure out what I am doing wrong. After preparing it, I pour my rice milk into a large pitcher (that has a lid), not into glass jars. Could that be the issue?

TheGuyWhoHatesInk пишет: I tried the recipe and I am happy with the result, but I guess I either didn't use the right rice or I'm not used to healthy and fresh rice milk because I got a very, very intense rice flavor... What is the healthiest flavor which I can add to make it taste better? Great recipe btw, I'll use that instead of that store-bought thing with millions of chemicals with unrecognizable names in it :P

shleprok341 пишет: Heather, just wanted to take a second to voice my appreciation for your videos. Health issues have forced me to give up most red meat and animal dairy and your videos have been an absolute godsend. They are clever ideas that are presented in an up close easy to understand format. Thank you very much for sharing these videos. They have made a big difference.


FREEchRIsDE пишет: cept way more attractive, and vegan :D

MommaPiano пишет: I'm going to do this for sure. This is wonderful!! And I love the carob powder idea, when I was growing up, we used to drink Soyagen. It's a soy milk they don't make anymore, it was powdered and they have a carob flavored one. I loved drinking that, maybe I can re create it with the rice milk.

Keeth Y пишет: thanks. ill try this later or tomorrow. but ill soak the rice first before i cook it so i wont have to cook for 3 HOURS!

schnecki07 пишет: of course it will..any liquid would bcs the bought powder already contains the ingredient that s thickening everything :)

1968grimreefer пишет: Thanks for that, I have tried myself in the past, and failed dismally. I have to walk two miles into the city to buy rice milk that doesn't have a vanilla aftertaste, so I will definitely be giving this a try.

stephlovesthejobros пишет: I looove rice milk. I was literally just going to look up a recipe today because I hate buying things at the store that I can make myself. Thanks Heather =)

Brandon Major пишет: Yes, that's pretty much all you have to do, just add some artificial vanilla flavoring or some extract to your desired taste and there you go, Vanilla Rice Milk.

Ramona Q пишет: What are the nutritional differences/benefits of doing this w/ uncooked rice, if any?

I saw a tutorial for it yesterday, and didn't even know you could DO that. O.o

I made your recipe a few times with great success - Thank you SO much for it! ( ◠‿◠ )

Darlene Marlene пишет: Great Recipe. I found it quite bland but upon adding raw honey and celticsea
salt in the blending process it made it much yummier. I am concerned that it will become too thick once refrigerated however....

Ejahi пишет: Oh, this is going to save me so much money. I already buy my rice in 25lb bags so I already have it on hand. Cool!

BeenMangoed пишет: Almond milk is used a lot by raw foodies but i'm not that into it - i'm trying to get my partner off dairy and i think this might do the trick. What kind of nutrition does rice milk have compared to say hemp milk (my fave) as i agree with the cost aspect :)

Palaeogeobicho пишет: leave the rice to soak overnight and you dont need to cook it for 3 hours. To cook brown rice to eat, if you soak it before then you can cook it like normal rice. so to make milk maybe one hour will be fine...


Nicolette Barnes пишет: Do you know the nutritional values for this recipe?? I am sooo excited to try this!! All the alternative "milk" recipes I have found are nut milks, but I don't want all the fat that they create, so this will be perfect!! Will the cooking time still be the same if I make half the recipe (1/2 cup rice & 4 cups water for cooking)?

WATCH CORN | Motion Graphics пишет: Actually soy milk is better, the rice milk has no protein and all the other macros are very low !

rctandrew пишет: your so pretty

pattykimchi пишет: I am a kidney patient. because of high phosphorus content, regular milk is not allowed, also brown rice is restricted. Have you ever made this with long grain white rice? would it work?

cptseagull пишет: That's awesome! Thanks heaps for taking the time to put that video together! :)

midorishop пишет: fantastic super helpful recipe, can't wait to try it, thanks for sharing!

Elvegetariano пишет: She looks like Rachel ray 0.o

BeenMangoed пишет: Do you wash the rice first? I'm guessing not but want to be sure.

W.W.D.D. What Would Dad Do пишет: Excellent instructions thank you soo much for sharing this information with us!!!

RonPaulgirls пишет: Thanks, I have juicers, blenders and an organic garden and I'm doing a lot of experimentation. I've noticed you can make rice milk out of soaked rice raw. I've since found various chickpea recipes. I like to have a vegan milk juice bottle, a fruit juice bottel and a vegetable juice bottle as my beverages. The fruit juice and vegetable juice is easy, because I just throw whatever is comming from my garden into them. The milk concoctions are a litte trickier, but great sources of fats & protiens.

Rocky La Marr пишет: But do not cook this in an aluminum pot. Never use aluminum to cook anything!


Austin Evans пишет: It taste nothing like dairy milk, Its smoother than most milk or like she said creamy. Its more bland than tasteful but it still taste good.



Joe P. Arthur пишет: I'll try this. Rice milk is SO expensive here in Germany!
BTW: I tried to buy carob powder here and didn't find it. :-(


MsTovlu пишет: @healthyvegan Another question that isn't related to rice milk. Since your a nutritionist would you know anything that would help someone with eczema/psoriasis? Because I'm getting really annoyed with this eczema/psoriasis. (doctors keep calling it different names) Changing soaps, and wearing non perfumes or stuff like that doesn't really help. So i was wondering if changing what I eat would help? :D (You don't have to answer though, it's not that important.)

danielleshanti пишет: I'd really like to try making this. Can you point me toward a good recipe for using the leftover rice pulp? Or tell me generally how it's used in baking? Thanks!

Nicolette Barnes пишет: I find it a bit 'slimy' for my liking - I tried even adding just a little to my regular milk in cereal last night. Was totally edible, not gross in any way, but not the greatest. I think it will be best to use in smoothies.

SuperRandomJelly пишет: @itsMinuteMaid WTF? Hahahahahahaha! Almonds aren't vegan? That's hilarious....and wrong.

contro07 пишет: so, i can keep this in the fridge for 2 weeks? that's AWESOME, i have to try this out, thanks for this recipe!

thatsleepguy пишет: Is ti possible to proccess the rice milk in a pressure canner?

sushisushiroll пишет: Any reason for brown vs. white rice?

Stephanie Saveria пишет: To whoever has tried both rice and almond milk- which has a better flavour? I love almond milk and I had a bad experience with a rice/soy blend a while back, but I want to give this recipe a try. Before I go making two litres of rice milk, please tell me what you prefer: RICE OR ALMOND?!

Ramona Q пишет: @healthyvegan Thank you! ( ◠‿◠ )

TheGuyWhoHatesInk пишет: @healthyvegan hmm... I got two types of unrefined cane sugar, a light brownish crystal one with and some which has little dull-gray balls of different sizes and is a bit like a powder. It tastes like caramel. Which one is the true unrefined sugar and which one is the best to use? Instead of vanilla extract, would it taste better with a vanilla pod or would it be just a waste of money?

Rebecca Terry пишет: Soy milk messes with your hormones.(Look up dangers of soy.) Almond milk is a better choice if you are worried about protein. But rice milk is for people like me who are severely allergic to soy and nuts! I could drink coconut milk which has a TON of health benefits, I just don't like how sweet the store bought one is.


PeaceZoneEmpowerment пишет: Heather how about cooking the rice in a pressure cooker to speed up the process - what do you think?

Shaka Farthing пишет: You make this look so easy ~ thank you for posting your recipe here for us ~


Ste Zalima пишет: cooking for three hours is NOT cheaper than ANY other milk

mohadz2000 пишет: Can I use normal long grain rice instead? Will it taste different?

Debbe Hanson пишет: It was so close to Rice Dream, that I will never buy rice milk again!! I have been looking for a rice milk recipe for years. I did one extra step that made the difference for me. (So it wasn’t gummy or thick) After simmering the rice for 3 hours I rinsed it in cold water thoroughly. I made only 1/2 a batch and after straining it about 3 times in a very fine strainer, I added a pinch of sea salt and 2 packets of NU Stevia. My batch made 6 cups. Stir before serving each time! AMAZINGLY GOOD!!

definingpossible пишет: Hey quick question. Can you use a rice cooker for cooking the rice then just add more water when you put it into the blender?

Daisygocrazy пишет: @itsMinuteMaid It's a plastic liner in the sink, you nacho.

pmizzle2013 пишет: Yep. They're both brunettes.

disan06 пишет: Heather, Where did you learn all of this stuff? Is there a secret vegan university that I'm not aware of?


itsMinuteMaid пишет: As soon as the video starts, I look over and see white stuff all in your sink. Don't you think you should straighten up a little before you start to film?

iphone13G пишет: I adore rice milk. I like it much more than soy milk.

Kenneth Parra пишет: Awesome and easy!

C33Four пишет: Would this exact recipe also work with almonds? Other recipes dont have the almonds cooking, just sitting in water over night.

Naturallyvegan011 пишет: Hey \r
me and my mom made a video! it's a "how to make kiwi and raspberry smoothie without a blender"! we used your rice milk recipe, but we placed vanilla and we did not strain it. hope that's okay..=)\r


KezoZydis пишет: Everytime I cook brown rice pasta the pot is left with a lot of creamy white substance. I was wondering could that fluid be used to make rice milk too?

Haya Berrou пишет: I'm thinking of becoming vegan... because I've had weight problems for a big portion of my life and have been dieting since I was 14 (I'm 18). I know that vegan diets are really healthy and if I commit to it (which I'm pretty good at - commitment, I mean) then I'd lose weight in the process and I could stop having to go on dumb diets. Any comments before I make the decision? I want to make sure I'm not doing the wrong thing

bliadi88 пишет: @healthyvegan Thank you very much! I'll let you know how it works out.

MsTovlu пишет: I can't drink cow milk, but would this be like thick enough for cereal? :D


itsMinuteMaid пишет: @blinkme478 Vegans don't eat almonds, so she's going to say rice milk.

Naturallyvegan011 пишет: Hey,\r
We video responsed one of my videos to this video.It's a cantalope smoothie recipe.\r
We used your rice milk recipe,hope that's okay.\r
please check it out! thanks

Davide Mantovani пишет: Thank you Heather!!! very helpful, very clear, much appreciated. We're going to try tomorrow!!

imcalledcateyes пишет: i just got done watching a video utube sent me on making rice milk and yours showed up as a you might like this. you explained it much better and your finished product looked better. thank you for sharing your tips...
You'll Need:

2 tablespoons of rice
1 pint scalded milk
1 saltspoon salt

Procedures : To prepare this Rice Milk Recipe, first soak the rice several hours, strain, and add the scalded milk and salt to the rice. Stir well, and cook slowly for one hour. Rub through a fine sieve, and dilute with more milk. Serve very cold. If preferred flavor with a half teaspoon of vanilla extract