Strawberry Diet Cake

Blueberry and Strawberry Yoghurt Cake Recipe

Описание:

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A quick and easy video recipe for Blueberry and Strawberry Yoghurt Cake

Ingredients:


- 60g Egg white - http://bit.ly/1mKO4Qx

- 1 Strawberry Total Corner pot

- 1 Blueberry Total
Corner Pot

- 150g Instant oats - http://tidd.ly/a4701c59 USA: http://tidd.ly/dc23798c

- 3 scoops of
Myprotein Whey - http://tidd.ly/ea317495 USA: http://tidd.ly/f705f46

- 1tsp Baking Powder

- 150g Strawberries

Macros per 9th of cake:

Calories: 139kcal
Protein: 12g
Carbs: 18g
Fats: 2g
Fiber: 2

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Music written by Tom Cusack
- Composer -- Tom Cusack
- Music from www.freemusicforvideos.com


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Комментарии:

Bassam Al-Haddad пишет: You can also use a blender/food processor to turn rolled oats into oat flour, i tried using rolled oats when a recipe called for oat flour, for some reason the cake turned out real dry

StratiuZGFX пишет: can you just use rolled oats instead of oatflour? and how can i replace the protein powder? thanks.

The Diet Kitchen пишет: gonna have to employ you as my PR :D

chriscaie пишет: looks good man ! you should have more subscribers.

The Diet Kitchen пишет: Thank you very much Chris! I'll keep trying and maybe one day that'll happen :)

ExactFitness пишет: Damn, looks so good

noviceprepper53 пишет: looks really good, thank you

MaxMitchell3000 пишет: the face compote is so good

Bassam Al-Haddad пишет: You can also use a blender/food processor to turn rolled oats into oat flour, i tried using rolled oats when a recipe called for oat flour, for some reason the cake turned out real dry

StratiuZGFX пишет: can you just use rolled oats instead of oatflour? and how can i replace the protein powder? thanks.

The Diet Kitchen пишет: gonna have to employ you as my PR :D

chriscaie пишет: looks good man ! you should have more subscribers.

The Diet Kitchen пишет: Thank you very much Chris! I'll keep trying and maybe one day that'll happen :)

ExactFitness пишет: Damn, looks so good

noviceprepper53 пишет: looks really good, thank you

MaxMitchell3000 пишет: the face compote is so good
You'll Need:

2 (3 ounce) boxes strawberry gelatin
2 cups boiling water
1 cup ice water
1 pint strawberries (mix these into gelatin)
1 1/2 large containers Cool Whip
1 large angel food cake, broken into bite-size pieces

Prepare gelatin-strawberry mixture. Line tube pan with wax paper. Divide cake into thirds; before tearing into bite-size pieces cut thin layer from cake for base.

Layer 1: Pieces of cake
Layer 2: Gelatin-strawberry mixture
Layer 3: Cool Whip

Procedures : Continue until 3 layers of each. Add thin layer that had been cut from cake. Congeal overnight. Remove from and and "ice" with Cool Whip. Garnish with strawberries. The top sides of the cake will be gelatin-strawberry mixture. This is pretty left as is; just ice bottom sides