суббота, 27 сентября 2014 г.

Caribbean Fish Soup

Fish Broth (broff). Caribbean Fish Soup.








Описание:

How to make Trini style fish soup called fish broff (broth). In the recipe I forgot to mention that macaroni is usually added about the same time as the seasoned fish. This fish soup is similar in flavor to Jamaican fish tea, with a bit more body and use of different herbs. For the green seasoning paste recipe, see: http://caribbeanpot.com/how-to-make-t...
Комментарии:

starplum1976 пишет: You could put dumplings as well

Sinfuldavy пишет: Did you add the green pepper to the soup?

Nick King пишет: Nice Chris, add more green seasoning to the pot.

TheLifegirlable пишет: I love a man that can cook!

Sinfuldavy пишет: What type of fish has the least bone?

a wills пишет: hi cris, what is shado beni?

Royal Frederick пишет: We call it fish broff in Grenada too.

jesuslove1991 пишет: This looks good. I subscribed.

drsingh1285 пишет: boss of a broff man...makes me feel like I home!

Islandsoundzz пишет: This guys deserves a spot on the Food Network as the Caribbean receipe specialist... You should give Grenada's Oil Down a try..

Raaelu пишет: Just made this yesterday and it was awesome.

Bigpussycat5 пишет: fish broff. that is exactly how my granny pronounces it. man i miss being back home.

Sinfuldavy пишет: Did you find the fish you used was the best choice?

Tnasha Ramdhanie пишет: well yes chris, yesterday i was lookin for dis........


Sinfuldavy пишет: And you mek a little money

lookout3rdrail4the пишет: salute !

ruanique пишет: Great recipe.I just wanted to add that in Grenada we add flour dumplings.


Tr3YSoNgZWiFeY4LiFe пишет: I love your videos but you talk waaaaaaaaay to much, i just want to see you cook the food, nothing extra.


caribbeanpot пишет: sadly no..sorry. I'll be sure to add that to my list of recipes to do.


bigtaxrefund пишет: aye boi yuh cookin doin u good. yuh face fat!! fish brof taste rel nice!! yuh food water mih mouth!

rugged23WC пишет: 'Caribbean Secret' after scoring the green bananas soak in very hot water for about 10 minutes, the peel can be removed easier leaving the bananas with a smooth and blemish free surface.

Michael Abbott пишет: 1;17........some waahdah! Lol!.......Love all your videos, thank you so much for posting.

Jamie Oxley пишет: This ist mincraft were is the uu-matter and the ad of zombie u

cu de пишет: hay


Jerusha Dowdy пишет: Hi Chris I love when you said good for the back, you sound like a Trini there yes lmao
I really need to get your book. Will it be available in Trinidad??

Esther Moolchan пишет: Put more green seasoning!! lol

evageline01 пишет: really enjoying your recipes!

duke of york пишет: Vegetable oil is toxic and cause diseases. Use coconut or palm oil. I hope that fish cube you used doesn't contain MSG! Use a healthier and more flavorful, such as pink Himalayan salt, Celtic/French salt or Hawaiian Black Salt. And don't use fluoridated water for washing nor cooking because it is harmful as well. Fish should be wild caught and not farm raised. Any butter should be grass-fed butter. This is how our ancestors remained cancer-free, diabetes-free, stroke-free and disease free! PAZ

Crystal Weston пишет: Chris, do you have any recipes/posts for cooking soya? Mince, chunks, etc.

Vincent2wice пишет: Great Recipe Boss! Next time, dice everything hard (potatoes, carrots, etc), add sum oil in the pot with a little brown sugar and somewhat "Stew" the veggies, after about 10mins, (Blend Hot pepper, Shadon Benny, garlic. onion, thyme with water) add to half cooked veggies, add Shark meat and Trini Macaroni along with all other ingredients (ochra, bhagee), add desired water amount with Maggi seasoning, cover and let it go until the veggies and fish is soft! and You have ur self a delicious Broth

Cherry Ottley пишет: that wd be nice!

Moo Cow пишет: is this similar to what is known as fish tea in jamaica?

Laverne155 пишет: can this broth be store in the refrig. for another day or must eatten right away?

lookout3rdrail4the пишет: do you make pigeon peas?

seygra20 . пишет: A herb that is flavourful & pungent, it is also called culantro (not cilantro)

Vincent2wice пишет: As a Trinidadian Cook myself. I have went thru many different trial and errors making this dish, but i finally found a great combo.. SHARK by far has the least bone, matter of fact shark has NO bones to worry about, just a thick, chewy cartilage that's edible. Also add a Package of "MAGGI" flavored seasonings with the little noodles, it flavors the Pot sooo much more..

Melanie Rogers пишет: hey Chris im 18 years old and your basically teaching me how to cook so thank you! and would you be so kind to add a video on how to make macaroni pie..my mom makes it well but i'd like to see how u make yours, thanx again

ettisen пишет: I am making this right now but I forgot to get the green banana and okro....It still looks good though. My mother also use to make a banging fish soup St. Thomian style.

Zoë Wolfchild пишет: Looks yummy, I'm going try this recipe out ... thanks for sharing :)

starplum1976 пишет: You could put dumplings as well

Sinfuldavy пишет: Did you add the green pepper to the soup?

Nick King пишет: Nice Chris, add more green seasoning to the pot.

TheLifegirlable пишет: I love a man that can cook!

Sinfuldavy пишет: What type of fish has the least bone?

a wills пишет: hi cris, what is shado beni?

Royal Frederick пишет: We call it fish broff in Grenada too.

jesuslove1991 пишет: This looks good. I subscribed.

drsingh1285 пишет: boss of a broff man...makes me feel like I home!

Islandsoundzz пишет: This guys deserves a spot on the Food Network as the Caribbean receipe specialist... You should give Grenada's Oil Down a try..

Raaelu пишет: Just made this yesterday and it was awesome.

Bigpussycat5 пишет: fish broff. that is exactly how my granny pronounces it. man i miss being back home.

Sinfuldavy пишет: Did you find the fish you used was the best choice?

Tnasha Ramdhanie пишет: well yes chris, yesterday i was lookin for dis........


Sinfuldavy пишет: And you mek a little money

lookout3rdrail4the пишет: salute !

ruanique пишет: Great recipe.I just wanted to add that in Grenada we add flour dumplings.


Tr3YSoNgZWiFeY4LiFe пишет: I love your videos but you talk waaaaaaaaay to much, i just want to see you cook the food, nothing extra.


caribbeanpot пишет: sadly no..sorry. I'll be sure to add that to my list of recipes to do.


bigtaxrefund пишет: aye boi yuh cookin doin u good. yuh face fat!! fish brof taste rel nice!! yuh food water mih mouth!

rugged23WC пишет: 'Caribbean Secret' after scoring the green bananas soak in very hot water for about 10 minutes, the peel can be removed easier leaving the bananas with a smooth and blemish free surface.

Michael Abbott пишет: 1;17........some waahdah! Lol!.......Love all your videos, thank you so much for posting.

Jamie Oxley пишет: This ist mincraft were is the uu-matter and the ad of zombie u

cu de пишет: hay


Jerusha Dowdy пишет: Hi Chris I love when you said good for the back, you sound like a Trini there yes lmao
I really need to get your book. Will it be available in Trinidad??

Esther Moolchan пишет: Put more green seasoning!! lol

evageline01 пишет: really enjoying your recipes!

duke of york пишет: Vegetable oil is toxic and cause diseases. Use coconut or palm oil. I hope that fish cube you used doesn't contain MSG! Use a healthier and more flavorful, such as pink Himalayan salt, Celtic/French salt or Hawaiian Black Salt. And don't use fluoridated water for washing nor cooking because it is harmful as well. Fish should be wild caught and not farm raised. Any butter should be grass-fed butter. This is how our ancestors remained cancer-free, diabetes-free, stroke-free and disease free! PAZ

Crystal Weston пишет: Chris, do you have any recipes/posts for cooking soya? Mince, chunks, etc.

Vincent2wice пишет: Great Recipe Boss! Next time, dice everything hard (potatoes, carrots, etc), add sum oil in the pot with a little brown sugar and somewhat "Stew" the veggies, after about 10mins, (Blend Hot pepper, Shadon Benny, garlic. onion, thyme with water) add to half cooked veggies, add Shark meat and Trini Macaroni along with all other ingredients (ochra, bhagee), add desired water amount with Maggi seasoning, cover and let it go until the veggies and fish is soft! and You have ur self a delicious Broth

Cherry Ottley пишет: that wd be nice!

Moo Cow пишет: is this similar to what is known as fish tea in jamaica?

Laverne155 пишет: can this broth be store in the refrig. for another day or must eatten right away?

lookout3rdrail4the пишет: do you make pigeon peas?

seygra20 . пишет: A herb that is flavourful & pungent, it is also called culantro (not cilantro)

Vincent2wice пишет: As a Trinidadian Cook myself. I have went thru many different trial and errors making this dish, but i finally found a great combo.. SHARK by far has the least bone, matter of fact shark has NO bones to worry about, just a thick, chewy cartilage that's edible. Also add a Package of "MAGGI" flavored seasonings with the little noodles, it flavors the Pot sooo much more..

Melanie Rogers пишет: hey Chris im 18 years old and your basically teaching me how to cook so thank you! and would you be so kind to add a video on how to make macaroni pie..my mom makes it well but i'd like to see how u make yours, thanx again

ettisen пишет: I am making this right now but I forgot to get the green banana and okro....It still looks good though. My mother also use to make a banging fish soup St. Thomian style.

Zoë Wolfchild пишет: Looks yummy, I'm going try this recipe out ... thanks for sharing :)
You'll Need:

575 ml water, 1 pint
1 lrg onion
1 med green pepper, de-seeded and chopped
1 lrg can chopped tomatoes or 3 lb fresh, peeled tomatoes
2 oz tomato puree
1 tsp basil
1 pch salt
1 tsp pepper
1 lb firm, white fish
4 tsp corn flour
425 ml dry white wine, 3/4 pint
4 oz shrimps, save half for decoration
Fresh parsley to garnish
2 oz plain flour
2 oz cornmeal
Water to bind

Procedures : Bring the water to the boil. Prepare your "spinners" by mixing together the cornmeal, flour, salt and water to make a dough. Roll into strips using your hands and drop into the boiling water. Simmer for 10 minutes.
Chop the onions and pepper and mash the tomatoes into a pulp. Add to the water together with the tomato puree, seasoning and herbs. Simmer for 10 minutes, covered with a tied lid.
Chop your fish and dissolve the corn flour in a small ampount of water. Add the fish, corn flour and wine to the pan and simmer gently for another 10 minutes, stirring occasionally. Add the shrimps and simmer for another 3-5 minutes. Pour into a tureen and garnish with the remaining shrimps and parsley

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