Corn And Black Bean Wontons

Black Bean and Corn Wonton Cups

Описание:

Sue Mallick with Food City prepares Black Bean and Corn Wonton Cups at the Tasteful Creation Cooking School held every Monday Night at Food City Crown Point in Kingsport, TN. For complete recipe instructions visit http://www.foodcity.com.

Ingredients: 36 wonton wraps, 2/3 cup thick and chunky salsa, 1/4 cup fresh chopped cilantro, 1 tsp cumin, 1/2 tsp chili powder, 1 can whole kernel corn (drained), 1 can black beans, sour cream for garnish

Heat oven to 350 degrees. Gently fit 1 wonton wrap into each muffin cup, pressing against the bottom and sides. Bake 8 to 10 minutes, remove cups and cool. Mix remaining ingredients except for sour cream. Spoon mixture into cups. Top each cup with 1/2 tsp of sour cream.

You'll Need:

1 cup fresh cilantro, packed
1/2 cup fresh parsley, packed
1/2 cup Vegetable Broth
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon ground pepper
40 won ton, wrappers
8 ounces black beans, cooked
1/4 cup Vegetable Broth
1 cup corn, cooked
1 teaspoon cumin seeds

Procedures : To prepare sauce, in food processor, combine cilantro and parsley, process until chopped. Add the 1/2 cup broth, oil, salt and pepper. Process until smooth. Transfer to a small sauce pan; keep warm over low heat. To prepare wontons, in medium bowl, mash beans; stir in the 1/4 cup broth. Fold in the corn and cumin seeds. Arrange wonton wrappers on work surface; place 1 heaping tablespoon bean-corn mixture in the center of each. With pastry brush dipped in water, brush edges of wonton wrapper, Top each with another wonton wrapper, pressing edges together with fork to seal. Cover wontons with damp paper towels until ready to cook. Bring large skillet of water and the remaining 1 teaspoon of oil to boil; add wontons. Cook stirring gently to prevent sticking, 4 minutes. With slotted spoon or spatula, carefully remove wontons to serving bowl; spoon cilantro sauce evenly over top