суббота, 27 сентября 2014 г.

Croquette Potatoes (Patatokeftedes)

GAF Cooking: Tuna Croquettes & Potatoes








Описание:

For my "FAT LOSS" meal plans, programs and coaching go to- https://beastmodecoaching.myshopify.com/

---GET 25% off any supplement at iSatori (Code: POG25)---
http://www.isatori.com/products/categ...

---GET 5% off my recommended supplements (Code: POG)---
http://www.tigerfitness.com/SearchRes...

---GYMSHARK CLOTHING---
GymShark Link- http://bit.ly/PhysiquesOfGreatnessGym...
Discount Code- POG10

---POG SPREADSHIRT STORE--
US-CAN-AUS http://www.physiquesofgreatness.sprea...
EU http://www.physiquesofgreatness.sprea...
UK http://www.physiquesofgreatnessuk.spr...

POG FACEBOOK/FANPAGE--INSTAGRAM
http://www.facebook.com/physiquesofgr...
http://www.facebook.com/ChrisJones214
http://www.facebook.com/VincentGarza88
http://www.facebook.com/TheSwoleNerd

Hire Me For Online Coaching- Beastmodecj@yahoo.com

Instagram
Chris- @BeastmodeJones
Vince- @TheSwoleNerd

POG TWITTER
http://www.twitter.com/POGarmy

ART & EDITING
http://www.facebook.com/VincentGarza88
http://www.youtube.com/TheSwoleNerd

INTRO
http://www.youtube.com/user/KGBgraphics (Kenny)

MUSIC
http://www.youtube.com/DJDee93
http://www.youtube.com/ProgrammersMuzik
Комментарии:

https://www.youtube.com/watch?v\u003d9uBEOCW965Y\u0026google_comment_id\u003dz12td1szhqbhtfjkh23ec1ciezeudxaup",0,0.0,"http://www.youtube.com/profile_redirector/102160249078225043695",[]
,,,"",0,0,0,1,,0,1,,0,1392278225568,,,0,,,,0,,,,[]
,,,0,0,,,0,,,,,0,,,,,[]
,,,,,,,["4/jcsn4x34a5trou3lgdobctnehho34gv5ggsqauf5jdmret3sg5ur0/",4,,,,,0.0,,,,,,[[0.0,,[]
]
]
,0,,,0,[]
,0,0,,"AEIZW7QwWtaqxleDQGUWGyYy5/b8KZL9XMAxFXAgRlrTRNWy5GHFYT3/fzRO/9yYCnmtIfaANuTl"]
,,,1,,1,0,,2,,,"social.google.com",0,0,0,,1,0,,"2014-02-12",0,0,,0,,,,0,0,,,,,,,,,,[7,6]
,,[]
,,,0,10,,,[]
,0,[]
,0,0,,,[]
,,,,"https://plus.google.com/102160249078225043695/posts/3Fq321tzLAd",,,1,,["david massey
пишет: 102160249078225043695

https://www.youtube.com/watch?v\u003d9uBEOCW965Y\u0026google_comment_id\u003dz12td1szhqbhtfjkh23ec1ciezeudxaup",0,0.0,"http://www.youtube.com/profile_redirector/102160249078225043695",[]
,,,"",0,0,0,1,,0,1,,0,1392278225568,,,0,,,,0,,,,[]
,,,0,0,,,0,,,,,0,,,,,[]
,,,,,,,["4/jcsn4x34a5trou3lgdobctnehho34gv5ggsqauf5jdmret3sg5ur0/",4,,,,,0.0,,,,,,[[0.0,,[]
]
]
,0,,,0,[]
,0,0,,"AEIZW7QwWtaqxleDQGUWGyYy5/b8KZL9XMAxFXAgRlrTRNWy5GHFYT3/fzRO/9yYCnmtIfaANuTl"]
,,,1,,1,0,,2,,,"social.google.com",0,0,0,,1,0,,"2014-02-12",0,0,,0,,,,0,0,,,,,,,,,,[7,6]
,,[]
,,,0,10,,,[]
,0,[]
,0,0,,,[]
,,,,"https://plus.google.com/102160249078225043695/posts/3Fq321tzLAd",,,1,,["david massey
пишет: 102160249078225043695
You'll Need:

# 2 lbs (1 kilo) potatoes
# 4 eggs
# 11 oz. (300 gm) kefalotiri cheese
# frying oil
# salt and pepper
# flour

Procedures : # Boil the potatoes, peel them and put through a blender
# Mix the cheese and eggs with the potatoes
# Season to taste with salt and pepper
# Shape the mixture into croquettes and flour them
# Heat the oil in a frying pan and fry the croquettes until lightly browne

Комментариев нет:

Отправить комментарий