Curried Carrot & Coconut Milk Soup

Coconut Milk, Curry, Potato & Carrot Soup : Healthy Eating

Описание:

Subscribe Now:
http://www.youtube.com/subscription_c...

Watch More:
http://www.youtube.com/Cookingguide

Coconut milk, curry, potatoes and carrots can come together to form a really delicious salad that all will enjoy. Make coconut milk, curry, potato and carrot soup with help from Chef Mareya Ibrahim, The Fit Foody and creator of www.eatcleaner.com, in this free video clip.

Expert: Mareya Ibrahim
Contact: www.eatcleaner.com/blog
Bio: Chef Mareya Ibrahim is The Fit Foody and creator of www.eatcleaner.com and the EAT CLEANER® brand, and is an award-winning, 18-year-veteran food expert.
Filmmaker: Nick Brosco

Series Description: Eating healthy isn't as difficult or expensive as a lot of people seem to want to believe. Get tips on healthy eating with help from Chef Mareya Ibrahim, The Fit Foody and creator of www.eatcleaner.com, in this free video series.

You'll Need:

3/4 cup finely chopped scallion
1 small onion, chopped
1 tbsp finely grated peeled fresh gingerroot
2 tbsp unsalted butter
1 tbsp curry powder
1 1/2 pounds carrots, peeled and sliced thin
2 1/2 cups low-salt chicken broth
1 to 1 1/2 cups canned unsweetened coconut milk
1 tbsp fresh lime juice plus additional to taste
Ice water for thinning soup
Trimmed scallions for garnish

Procedures : In a large heavy saucepan cook chopped scallion, onion, and gingerroot in butter with curry powder and salt and pepper to taste over moderately low heat until softened and add carrots and broth. Simmer mixture, covered, 20 minutes, or until carrots are very soft.
In a blender pur?e mixture in batches with coconut milk until very smooth, transferring as pur?ed to a bowl. Stir in 1 tablespoon lime juice and chill soup at least 6 hour or overnight.
Thin soup with ice water and season with additional lime juice and salt and pepper.
Garnish soup with trimmed scallions