Easy Breakfast Parfait

Make-Ahead Granola, Fruit, and Yogurt Parfait | Everyday Health

Описание:

Claire Thomas makes a wholesome breakfast parfait. She shows us how to make granola that tastes great on Greek yogurt.

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Комментарии:

Maya Ayam пишет: Is this recipe healthy? It has a lot of carbohydrates.

det derp пишет: Mmm... You make that parfait claire. Get your hands in the granola.

Alice Madness пишет: I want to go for school can u find a faster way

caligirlmimix3 пишет: can i see ur brand of grandola u use?? i cant seem to find it anywhere

Malachi Norton пишет: There is another way to make the strawberries juicy; put sugar on then and leave them out for a while

Mira Gomez пишет: i heard masturbating .

Evilboy202 пишет: omg I wanna try that so baaad!

sweepee78 пишет: Just saw your tv show! Good stuff - this looks easy enough to make thanks for sharing.

Megan Koh пишет: What are the measurements for this recipe?

Margarita garcia пишет: really? you dont want something sugary in the morning?? isnt that sugary enough?? jesus! so much sugar in thaat i wouldnt even try it!

TeenIronMan пишет: Its a snack not a meal. Its loaded with healthy fats, complex carbs, vitamins, and simple carbs. Its an amazing pre or post snack to have with a protein shake. How is it not healthy?

Christina Chung пишет: too much sugar

Camilla Lorie пишет: Okay I have a much healthier recipe. You can buy already made granola with freeze dried fruit, then buy some fruit yogurt, and different types of fruit. Layer them in a container, then sprinkle with almonds. Really delicious and only about 200 calories (depending on the brands you buy)

Ileana Profeanu пишет: i'll assume cranberries aren't your favorite

ms_chubby_b пишет: i want the recipes. Can you provide the link for the portion of the ingredients?

Indya N. пишет: Thanks claire. Keep in mind that your body can't breakdown flaxseed whole. Try the grounded flaxseeds instead. Thanks a lot

xMissdiorcherie пишет: People. Stop being so rude to her. It's not too bad to have sugary and "fatty" breakfast, because it will satisfy you longer and you will eat less over the day. And in the morning your body NEEDS that energy..I lost weight with this method... I always have at least a 500 calorie breakfast and I am pretty slim and lost weight ..

Kenken Tran пишет: thats y she abit fat ;)

Chay Bliss пишет: Great idea, ty for sharing.

Javiera Paz пишет: Probably most of the people that complained about having too many grams of sugar think Splenda or Sucralose are the best options... you' re WRONG! Sugar replacements like the two already mentioned are even worse than sugar. Still, if you don't like refined sugar, replace it for something like maple syrup or stevia. You don't have to follow a recipe that precisely. Besides, it's not that fatty, you can eat this with no worries if your diet is not based on processed meals and do some exercise.

TheLunaLoveU пишет: But low fat dairy is not healthy because fat in them actually helps you to break it down more easily and to not store any extra fat! Full fat version is better...

Chintu sharma пишет: Love the way you talk :D


Baby.Godzilla пишет: This personally isnt appetizing to me but

Dorelle пишет: this girl needs to get laid....

lps7747 пишет: I cant have yogurt it upsets my stomach but if i wanted to eat granola n make it into bars how do you do that? Add more oil?

Katja P пишет: More breakfasts!!

Dorelle пишет: it;'s definitely not healthy, 1 cup of this recipe will be over 500 calories, and prob 50-90 grams of sugar.

Fifah A пишет: Shut up and stop hating you idiots

Chay Bliss пишет: No eggs for my take.

Dhruti Parikh пишет: You have the best and the healthiest recipes. Thanks !!

Primal Primos пишет: Looks delicious!

Nicole Joana пишет: That looks sooooo good! I'm going to try it for sure!!Thank you:)!

Emi star пишет: Thanks Claire. Could use low fat or nonfat cottage cheese too. It is a little cheeper and it is also rich in protein.

Alice Madness пишет: Cause I usually have no time for breakfast

antigam пишет: Can you post the nutritional information for the Food for Thought and Recipe Rehab meals please? How do we know what you're showing us is healthy? Aren't there way more healthier versions for this meal? Just a suggestion.

NewCarisa пишет: This is wonderful! I love vegetarian breakfast options. Thanks!

Rufaidah Abdullah пишет: Wait ! R u sure this is a quick breakfast ?! I don't think so ...

Jasmine Lam пишет: Can you store this if you don't use up all the granola ...?

Paula Rocha пишет: not that healthy... you can make a way healthier granola replacing all the oil and sugar. There are better recipes for that

Ainlusio пишет: This is very creative but there is way too many calories in this one tiny breakfast, I really don't know what your definition of healthy is..

Maya Ayam пишет: Is this recipe healthy? It has a lot of carbohydrates.

det derp пишет: Mmm... You make that parfait claire. Get your hands in the granola.

Alice Madness пишет: I want to go for school can u find a faster way

caligirlmimix3 пишет: can i see ur brand of grandola u use?? i cant seem to find it anywhere

Malachi Norton пишет: There is another way to make the strawberries juicy; put sugar on then and leave them out for a while

Mira Gomez пишет: i heard masturbating .

Evilboy202 пишет: omg I wanna try that so baaad!

sweepee78 пишет: Just saw your tv show! Good stuff - this looks easy enough to make thanks for sharing.

Megan Koh пишет: What are the measurements for this recipe?

Margarita garcia пишет: really? you dont want something sugary in the morning?? isnt that sugary enough?? jesus! so much sugar in thaat i wouldnt even try it!

TeenIronMan пишет: Its a snack not a meal. Its loaded with healthy fats, complex carbs, vitamins, and simple carbs. Its an amazing pre or post snack to have with a protein shake. How is it not healthy?

Christina Chung пишет: too much sugar

Camilla Lorie пишет: Okay I have a much healthier recipe. You can buy already made granola with freeze dried fruit, then buy some fruit yogurt, and different types of fruit. Layer them in a container, then sprinkle with almonds. Really delicious and only about 200 calories (depending on the brands you buy)

Ileana Profeanu пишет: i'll assume cranberries aren't your favorite

ms_chubby_b пишет: i want the recipes. Can you provide the link for the portion of the ingredients?

Indya N. пишет: Thanks claire. Keep in mind that your body can't breakdown flaxseed whole. Try the grounded flaxseeds instead. Thanks a lot

xMissdiorcherie пишет: People. Stop being so rude to her. It's not too bad to have sugary and "fatty" breakfast, because it will satisfy you longer and you will eat less over the day. And in the morning your body NEEDS that energy..I lost weight with this method... I always have at least a 500 calorie breakfast and I am pretty slim and lost weight ..

Kenken Tran пишет: thats y she abit fat ;)

Chay Bliss пишет: Great idea, ty for sharing.

Javiera Paz пишет: Probably most of the people that complained about having too many grams of sugar think Splenda or Sucralose are the best options... you' re WRONG! Sugar replacements like the two already mentioned are even worse than sugar. Still, if you don't like refined sugar, replace it for something like maple syrup or stevia. You don't have to follow a recipe that precisely. Besides, it's not that fatty, you can eat this with no worries if your diet is not based on processed meals and do some exercise.

TheLunaLoveU пишет: But low fat dairy is not healthy because fat in them actually helps you to break it down more easily and to not store any extra fat! Full fat version is better...

Chintu sharma пишет: Love the way you talk :D


Baby.Godzilla пишет: This personally isnt appetizing to me but

Dorelle пишет: this girl needs to get laid....

lps7747 пишет: I cant have yogurt it upsets my stomach but if i wanted to eat granola n make it into bars how do you do that? Add more oil?

Katja P пишет: More breakfasts!!

Dorelle пишет: it;'s definitely not healthy, 1 cup of this recipe will be over 500 calories, and prob 50-90 grams of sugar.

Fifah A пишет: Shut up and stop hating you idiots

Chay Bliss пишет: No eggs for my take.

Dhruti Parikh пишет: You have the best and the healthiest recipes. Thanks !!

Primal Primos пишет: Looks delicious!

Nicole Joana пишет: That looks sooooo good! I'm going to try it for sure!!Thank you:)!

Emi star пишет: Thanks Claire. Could use low fat or nonfat cottage cheese too. It is a little cheeper and it is also rich in protein.

Alice Madness пишет: Cause I usually have no time for breakfast

antigam пишет: Can you post the nutritional information for the Food for Thought and Recipe Rehab meals please? How do we know what you're showing us is healthy? Aren't there way more healthier versions for this meal? Just a suggestion.

NewCarisa пишет: This is wonderful! I love vegetarian breakfast options. Thanks!

Rufaidah Abdullah пишет: Wait ! R u sure this is a quick breakfast ?! I don't think so ...

Jasmine Lam пишет: Can you store this if you don't use up all the granola ...?

Paula Rocha пишет: not that healthy... you can make a way healthier granola replacing all the oil and sugar. There are better recipes for that

Ainlusio пишет: This is very creative but there is way too many calories in this one tiny breakfast, I really don't know what your definition of healthy is..
You'll Need:

1 1/3 cups unsweetened applesauce
1 cup (about 6-ozs.) pitted prunes
1 1/2 cups natural wheat and barley cereal
1 pint plain nonfat yogurt
4 pitted prunes, for garnish

Procedures : Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 oz. stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce-prune mixture and another 1/2 cup yogurt. Top with 2 Tbsps. cereal and garnish with a prune. Serve Immediately, or refrigerate up to 4 hours before serving