Easy-Breezy & "Healthy" Refrigerator Oatmeal by Holly Springs Personal Trainer
Описание:
This oatmeal has plenty of texture compared to its cooked counterpart. It is extra luscious with vanilla yogurt, walnuts and berries. Video produced by Paula Quinene, Holly Springs Personal Trainer.
Complete written recipe: http://www.paulaq.com/refrigerator_oa...
INGREDIENTS
Set 1
2 cups old fashioned oats
1 teaspoon cinnamon
Set 2
1 cup skim milk
1/2 c. water
1 apple, cored (keep skin on), largely cubed--I prefer Fuji or Gala apples
Set 3
2 tbsp. honey
Set 4
1/2 cup vanilla yogurt
1/2 - 1 cup your favorite berries (blackberries go great with this)
1/4 cup your favorite nuts
About Paula
Paula Lujan Quinene writes mostly about her long-time loves--Guam, exercise, and desserts. Born and raised on the 32-mile-long rock, this proud islander now lives in North Carolina where she continues to work on Guam recipes, is learning more about southern food, and meeting famous chefs. She has discovered the wonder and awe of A Southern Season in Chapel Hill, NC, where she has already taken a class by Roland Mesnier, the pastry chef to five White House presidents, and Nick Malgieri, author to so many dessert and bread books!
Paula has also written reviews for bakeries in the Triangle of North Carolina, including Guglhupf in Durham, Miel Bon Bons in Carrboro, Hereghty's in Raleigh, Stick Boy Bread Company in Fuquay Varina, Neomonde in Morrisville, Blue Moon Bakery in Cary, and Sweet Memories in Apex. These articles were published by Examiner.com.
Schooled as an exercise scientist at the University of Oregon, Eugene, Oregon, Paula has been able to help friends, family, and fans with their cooking and exercise endeavors.
Paula used her science background to artfully meld the science of baking with the art of making French macarons. Macarons Math, Science, and Art, is the author's third cookbook. A Taste of Guam and Remember Guam are Paula's tribute to the cultural heritage of her native island.
To learn more about Paula, visit paulaq.com.
This oatmeal has plenty of texture compared to its cooked counterpart. It is extra luscious with vanilla yogurt, walnuts and berries. Video produced by Paula Quinene, Holly Springs Personal Trainer.
Complete written recipe: http://www.paulaq.com/refrigerator_oa...
INGREDIENTS
Set 1
2 cups old fashioned oats
1 teaspoon cinnamon
Set 2
1 cup skim milk
1/2 c. water
1 apple, cored (keep skin on), largely cubed--I prefer Fuji or Gala apples
Set 3
2 tbsp. honey
Set 4
1/2 cup vanilla yogurt
1/2 - 1 cup your favorite berries (blackberries go great with this)
1/4 cup your favorite nuts
About Paula
Paula Lujan Quinene writes mostly about her long-time loves--Guam, exercise, and desserts. Born and raised on the 32-mile-long rock, this proud islander now lives in North Carolina where she continues to work on Guam recipes, is learning more about southern food, and meeting famous chefs. She has discovered the wonder and awe of A Southern Season in Chapel Hill, NC, where she has already taken a class by Roland Mesnier, the pastry chef to five White House presidents, and Nick Malgieri, author to so many dessert and bread books!
Paula has also written reviews for bakeries in the Triangle of North Carolina, including Guglhupf in Durham, Miel Bon Bons in Carrboro, Hereghty's in Raleigh, Stick Boy Bread Company in Fuquay Varina, Neomonde in Morrisville, Blue Moon Bakery in Cary, and Sweet Memories in Apex. These articles were published by Examiner.com.
Schooled as an exercise scientist at the University of Oregon, Eugene, Oregon, Paula has been able to help friends, family, and fans with their cooking and exercise endeavors.
Paula used her science background to artfully meld the science of baking with the art of making French macarons. Macarons Math, Science, and Art, is the author's third cookbook. A Taste of Guam and Remember Guam are Paula's tribute to the cultural heritage of her native island.
To learn more about Paula, visit paulaq.com.
Комментарии:
Paula Quinene пишет: @TheRealQuerida---cool! I am glad you can use them....i LOVE Guam food, but most of the time I try to cook and eat healthy........hard to do when i have my website to maintain :-)
Paula Quinene пишет: @TheRealQuerida---cool! I am glad you can use them....i LOVE Guam food, but most of the time I try to cook and eat healthy........hard to do when i have my website to maintain :-)
You'll Need:
3 whl eggs
2/3 cup sugar
1 cup brown sugar
1 tsp vanilla
1/2 cup milk
2 tbl butter softened
1 cup oatmeal
1 cup pecans
1 whl 9" unbaked deep pie sh
Procedures : 1. With electric mixer, combine eggs, sugars, vanilla, milk, and butter until blended.
2. Stir in oats & pecans. Pour in shell.
3. Bake in preheated 350 degree oven for 45 minutes or until pie is set and lightly brown.
4. Serve warm with ice cream and caramel ice cream topping if desired.
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