How to make Low Carb Cloud Bread + Recipe
Описание:
Website | http://www.evachung.co
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I'm not a nutritionist. But recently, I've been getting into eating lower amounts of processed carbs (not a carb free diet, but lower amounts of it). I can't help it. I love my carbs, LOL. And since I can't give it up, I did some research and found this. I've been making this in bulk recently for whenever i crave for a sandwich or something. And it's an amazing substitute. Give it a try!
3 eggs, separated
3 tablespoons cream cheese full or low fat
1/4 teaspoon cream of tartar/ baking powder
1 packet or 1 gram sweetener/ sugar
FOUND RECIPE HERE |
http://www.food.com/recipe/carb-free-...
HOW I USED THE BREAD | http://youtu.be/ueEPMbV779E
MORE COOKING VIDEOS | http://goo.gl/6SWF0R
LAST WEEK | BACK TO SCHOOL LOOKBOOK
http://youtu.be/nL6q3zfMM3Q
• • • MUSIC
Created in Garageband
• • • FOR ANY BUSINESS INQUIRIES
evachungbusiness@gmail.com
• • • DISCLAIMER
Items marked with (*) have been gifted to me by companies, but in no way does it reflect or alter my opinion on the items. Honesty is the best policy ;)
Website | http://www.evachung.co
Instagram | http://goo.gl/8jyhjX
Facebook | http://goo.gl/A6Ef9h
Twitter | http://goo.gl/5BawWv
I'm not a nutritionist. But recently, I've been getting into eating lower amounts of processed carbs (not a carb free diet, but lower amounts of it). I can't help it. I love my carbs, LOL. And since I can't give it up, I did some research and found this. I've been making this in bulk recently for whenever i crave for a sandwich or something. And it's an amazing substitute. Give it a try!
3 eggs, separated
3 tablespoons cream cheese full or low fat
1/4 teaspoon cream of tartar/ baking powder
1 packet or 1 gram sweetener/ sugar
FOUND RECIPE HERE |
http://www.food.com/recipe/carb-free-...
HOW I USED THE BREAD | http://youtu.be/ueEPMbV779E
MORE COOKING VIDEOS | http://goo.gl/6SWF0R
LAST WEEK | BACK TO SCHOOL LOOKBOOK
http://youtu.be/nL6q3zfMM3Q
• • • MUSIC
Created in Garageband
• • • FOR ANY BUSINESS INQUIRIES
evachungbusiness@gmail.com
• • • DISCLAIMER
Items marked with (*) have been gifted to me by companies, but in no way does it reflect or alter my opinion on the items. Honesty is the best policy ;)
Комментарии:
Eva Chung пишет: Of course. That's what I used :)
mitty kinzle пишет: do you need cream cheese
Connie Yang пишет: Never even head of cloud bread? Is it canadian?? Lol def do more food videos ! Me likeeeee
popororo000 пишет: can you do a video on your low carb lifestyle?
Eva Chung пишет: I don't find that it does. Maybe if you ate it alone, yes? But because of its very mild flavour and whatever toppings you choose to put on it, it drowns out the taste of the bread completely!
Daniela Garcia пишет: Can i use greek youghurt or i have to use cream chesee??
Eva Chung пишет: Let me know how the greek yogurt goes! I've never tried using yogurt
Eva Chung пишет: Yay! :)
Pamela Szeto пишет: Does it have an eggy taste?
Mary Smith пишет: Thank you =) I'm i the kitchen right now making em. Looks great and I can't wait!
Beauty and Bananas пишет: Yum! Definitley going to try this out! :)
Beccs B пишет: What can I use as a substitute for the cheese..... I'd love to know, since I really want to try the recipe, but I'm actually allergic to cheese. (I'm not allergic to dairy-products though)
janeallen8 пишет: I heard greek yogurt was ok. Im going to try the cottage cheese first, then try it with greek yogurt with my second batch, then finally try the cream cheese with my 3rd batch.
minhee kenza пишет: Omg thk u so much I just loved it !!!!
Eva Chung пишет: Good point! I never thought about that. it's in the description now :)
Cheryl Lam пишет: could you use greek yogurt instead of cream cheese?
awesomeSWAGGER1 пишет: Love your videos SOO MUCH!!! Keep it up! FIGHTING
Cassie Aikey пишет: I think I'm finally going to do this after watching this video a few times haha
ksyushaxd пишет: Thank you! Trying this out when I get some cream cheese
Mari Russell пишет: What is the carb count??
Mary Smith пишет: Thanks for the recipe. Would you mind listing all the ingredients in the description? It sucks trying to quickly revisit your video to list all the ingredients in order to quickly get to the grocery store.
Eva Chung пишет: I don't know actually, LOL. I never heard of it until I started to try and eat less wheat bread. Google introduced me to cloud bread hahaha
meemeelipota пишет: would light philadelphia work as the cream cheesE?
misaki covington пишет: Yum
HellenKitty08 пишет: I have the same bowl as you!
Eva Chung пишет: I'm not a nutritionist, but I've done a little research and I've come up with 0.3-1g per piece. And that varies depending on the sizes you make your bread. :)
Eva Chung пишет: Of course. That's what I used :)
mitty kinzle пишет: do you need cream cheese
Connie Yang пишет: Never even head of cloud bread? Is it canadian?? Lol def do more food videos ! Me likeeeee
popororo000 пишет: can you do a video on your low carb lifestyle?
Eva Chung пишет: I don't find that it does. Maybe if you ate it alone, yes? But because of its very mild flavour and whatever toppings you choose to put on it, it drowns out the taste of the bread completely!
Daniela Garcia пишет: Can i use greek youghurt or i have to use cream chesee??
Eva Chung пишет: Let me know how the greek yogurt goes! I've never tried using yogurt
Eva Chung пишет: Yay! :)
Pamela Szeto пишет: Does it have an eggy taste?
Mary Smith пишет: Thank you =) I'm i the kitchen right now making em. Looks great and I can't wait!
Beauty and Bananas пишет: Yum! Definitley going to try this out! :)
Beccs B пишет: What can I use as a substitute for the cheese..... I'd love to know, since I really want to try the recipe, but I'm actually allergic to cheese. (I'm not allergic to dairy-products though)
janeallen8 пишет: I heard greek yogurt was ok. Im going to try the cottage cheese first, then try it with greek yogurt with my second batch, then finally try the cream cheese with my 3rd batch.
minhee kenza пишет: Omg thk u so much I just loved it !!!!
Eva Chung пишет: Good point! I never thought about that. it's in the description now :)
Cheryl Lam пишет: could you use greek yogurt instead of cream cheese?
awesomeSWAGGER1 пишет: Love your videos SOO MUCH!!! Keep it up! FIGHTING
Cassie Aikey пишет: I think I'm finally going to do this after watching this video a few times haha
ksyushaxd пишет: Thank you! Trying this out when I get some cream cheese
Mari Russell пишет: What is the carb count??
Mary Smith пишет: Thanks for the recipe. Would you mind listing all the ingredients in the description? It sucks trying to quickly revisit your video to list all the ingredients in order to quickly get to the grocery store.
Eva Chung пишет: I don't know actually, LOL. I never heard of it until I started to try and eat less wheat bread. Google introduced me to cloud bread hahaha
meemeelipota пишет: would light philadelphia work as the cream cheesE?
misaki covington пишет: Yum
HellenKitty08 пишет: I have the same bowl as you!
Eva Chung пишет: I'm not a nutritionist, but I've done a little research and I've come up with 0.3-1g per piece. And that varies depending on the sizes you make your bread. :)
You'll Need:
4 eggs, beaten
2 cups heavy cream
12 packets Equal
1 tsp vanilla extract
Nutmeg
Procedures : Stir all ingredients together until well-mixed. Place in a Pyrex
baking dish and sprinkle with nutmeg (or grate fresh nutmeg on it.)
Place baking dish in a shallow pan of water and bake at 325 degrees
for one hour, or until a knife inserted in the center comes out
clean
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