Low-Fat Bran Banana Bars

Low Fat Bran Muffins

Описание:

Full recipe here - http://loseweightlookfab.com/low-fat-... A moist high fibre delicious breakfast muffin, pack full of goodness. Perfect for breakfast or anytime of day with a cuppa :-)

You'll Need:

1 cup all-purpose flour
1/4 cup brown sugar, packed
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes cereal, crushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup chopped walnuts

Procedures : Preheat oven to 375 degrees. Spray an 8x8 inch square baking pan
with nonstick vegetable cooking spray. In a medium bowl, combine
flour, sugar, baking soda, baking powder, salt, cinnamon and cereal.
Mix well. In a small bowl, combine milk, eggs, carrot, banana and
walnuts. Add to dry ingredients. Bake 25 to 35 minutes or until
brown on top. Cut into 12 pieces. Makes 12 servings