Lowfat Baked Apple Crisp

Healthy Apple Crumble

Описание:

PnP Fresh Living's Editor Justine Drake shows us how to make a healthy apple crumble, packed with nutritious ingredients, that are especially great for new mums who are breastfeeding. Baby feeding expert Kath Megaw joins the discussion.

The Dr Mol Show - Season 3 Ep 12

For more information and videos:
http://www.doctormol.com

You'll Need:

8 cups apples, thinly sliced
2 tablespoons sugar
1 1/2 tablespoons lemon juice
4 teaspoons ground cinnamon, divided
1 1/2 cups applesauce
1 cup oatmeal, uncooked
1/2 cup light brown sugar, packed
1/3 cup flour
1/3 cup evaporated skim milk
1/4 cup skim dry milk
1 cup lowfat vanilla yogurt

Procedures : Preheat oven to 350 degrees F. Spray a 2-quart casserole dish with
nonstick vegetables spray. In a large bowl, toss unpeeled apple
slices with sugar, lemon juice and 2 teaspoons cinnamon. Spoon into
prepared dish. Spread applesauce evenly over apple mixture. In
medium bowl, combine oatmeal, brown sugar, flour, evaporated milk,
dry milk powder and remaining 2 teaspoons cinnamon. Spread over
applesauce. Bake 35 to 40 minutes or until lightly browned and
bubbly. Cool slightly; serve warm. Top each serving with a dollop
of yogurt