SMOKED MACKEREL FILLET OMELET
Описание:
This week I am taking one ingredient, smoked mackerel, and using it to make three cheap but delicious family breakfast!
http://crazyhomecooking.wordpress.com
This week I am taking one ingredient, smoked mackerel, and using it to make three cheap but delicious family breakfast!
http://crazyhomecooking.wordpress.com
Комментарии:
Dhaylhits2 пишет: kakagutom! sarap!
CRAZYHOMECOOKING, TRAVEL and MORE пишет: oo nga..hehehehe......
LAFFTIE88QUEEN пишет: ang sarap naman,i try ko yan next time,pwedeng pang baon ko for lunch,thank you po...
EragoN58811364 пишет: naku! buena mano me, naks!
CRAZYHOMECOOKING, TRAVEL and MORE пишет: wenla, ta tumawag ton ni lakay!
Jason Telmo пишет: WOW.... Smoked Mackarel Omelet!\r
Gusto ko yan. Very healthy for me.\r
Mas masarap siguro salmon omelet.\r
Rich in omega 3. Nagutom na naman ako.\r
Great recipe, Dolly. Take care!!! :-)
lonelyguy35 пишет: nakuh po! ito ay mayaman sa Omega-3 oils!
Galing naman dolly!!!
5* mare koy!!!!!
magsasaka82 пишет: kamusta kayon?
saan n'yo ngalippaten intonno bigat diay ponsion da wen!
rayen da kano ti awag ninyo.
nagimas nga almusal daytoy dolly!
Dhaylhits2 пишет: kakagutom! sarap!
CRAZYHOMECOOKING, TRAVEL and MORE пишет: oo nga..hehehehe......
LAFFTIE88QUEEN пишет: ang sarap naman,i try ko yan next time,pwedeng pang baon ko for lunch,thank you po...
EragoN58811364 пишет: naku! buena mano me, naks!
CRAZYHOMECOOKING, TRAVEL and MORE пишет: wenla, ta tumawag ton ni lakay!
Jason Telmo пишет: WOW.... Smoked Mackarel Omelet!\r
Gusto ko yan. Very healthy for me.\r
Mas masarap siguro salmon omelet.\r
Rich in omega 3. Nagutom na naman ako.\r
Great recipe, Dolly. Take care!!! :-)
lonelyguy35 пишет: nakuh po! ito ay mayaman sa Omega-3 oils!
Galing naman dolly!!!
5* mare koy!!!!!
magsasaka82 пишет: kamusta kayon?
saan n'yo ngalippaten intonno bigat diay ponsion da wen!
rayen da kano ti awag ninyo.
nagimas nga almusal daytoy dolly!
You'll Need:
# 8 oz. ( 225g ) smoked mackerel fillets
# 4 eggs, large
# 4 tablespoons of milk
# salt and pepper
# 2 oz. ( 60g ) butter
# Tomato wedges, for garnish
# fresh parsley, for garnish
Procedures : # Gently poach the mackerel fillets in a little water, flesh side down for 8-10 minutes
# Lift out with a draining spoon and remove any skin, then flake the fish coarsely
# For each omelet, whisk one egg with a tablespoon of milk and seasoning
# Melt half an ounce ( 15g ) butter in a small pan and heat until bubbling
# Pour in the egg mixture and stir with a fork until almost set, about 2-3 minutes
# Pile a quarter of the flaked fish in the center of the omelet and fold over the sides to cover the filling
# Flip out of pan onto a plate with the join underneath
# Make 3 more omelets in the same way, then serve garnished with wedges of tomato and sprigs of parsle
Комментариев нет:
Отправить комментарий