суббота, 27 сентября 2014 г.

Savoury Marrow Rings

Raw "Unfried" Onion Rings








Описание:

In partnership with http://www.FaveDiets.com I am pleased to present this video on how to make raw, unfried, gluten-free onion rings. For more free healthy recipes, cooking tips and tutorials go to http://www.favediets.com/Appetizers.
Slice 2 large sweet onions into rings. (To slice onions without crying or tearing, dip your knife in clean water, and dip the onion in water, as well. This has always worked. I only need to dip it once, but some say to keep the bowl of water handy and dip continuously, after every slice.)

Soak in 4 T. Bragg's Amino Acids or Nama Shoyu and
4 T. olive oil
Juice of 1 lemon
overnight.
OR
1 c. almond milk

Dip onions into sauce above, and then into batter:
Batter:
1 c. golden flax seed
1 c. almond meal (Blend 1 c. almonds in food processor about 5 minutes, until a crumbly meal.)
1-2 cloves garlic
juice 1-2 lemons
1 T. Paprika
1/2 tsp. chipotle
1 1/2 tsp. salt
Blend batter in a food processor until it is thick, like pancake batter. Dip the onions in the sauce, then the batter, and dehydrate at 105 degrees for 12-24 hours until desired crispness.

Tangy Dipping Sauce-
Soak:
1 c. pinenuts for 12 hours. Drain and let sit (sprout) for 12 hours. Blend with:
2 T. lemon juice
1/2 c. sundried tomatoes, soaked
1/2 tsp. cayenne
1 tsp. paprika
1 tsp. sea salt, to taste
a couple drops Tobasco - optional
Комментарии:

Forest fields пишет: May I ask, how old are you?
Always amazes me how good people look on raw :)

Dorothy Delaney пишет: Yeah! The cheap brand.

PointingTheWeigh пишет: I LOVE sweet onions.

slbjwk пишет: Dorothy -- you make my day!! This looked sooo good I had to get out of bed to make them!!! Didn't have time to soak because I want to eat these sooner than later LOL. So they just soaked while I turned my whole flax and almonds to flour. The left over batter was soooo delicious! I thinned it out over the dehydrator tray for crackers :). Can't wait!!

Dorothy Delaney пишет: 52!@smileyraw

Diandra Beckles пишет: KANGEN machine!

Forest fields пишет: May I ask, how old are you?
Always amazes me how good people look on raw :)

Dorothy Delaney пишет: Yeah! The cheap brand.

PointingTheWeigh пишет: I LOVE sweet onions.

slbjwk пишет: Dorothy -- you make my day!! This looked sooo good I had to get out of bed to make them!!! Didn't have time to soak because I want to eat these sooner than later LOL. So they just soaked while I turned my whole flax and almonds to flour. The left over batter was soooo delicious! I thinned it out over the dehydrator tray for crackers :). Can't wait!!

Dorothy Delaney пишет: 52!@smileyraw

Diandra Beckles пишет: KANGEN machine!
You'll Need:

# 1 medium-sized marrow
# 3 oz. (75g) grated cheese
# 3 tablespoons of breadcrumbs
# 2 hard boiled eggs
# 1 tablespoon of milk
# 1 oz. (25g) walnuts
# nutmeg
# salt and pepper
# 1 egg

Procedures : # Peel the marrow and cut into rings about one and a half inches (4cms) thick, removing the seeds
# Arrange in a greased ovenproof dish
# Put the breadcrumbs into a basin with the milk and leave for a few minutes to soak
# Add the cheese, reserving al little, chopped hard boiled eggs and chopped nuts
# Put the mixture into the center of each ring of marrow
# Sprinkle with the remaining cheese and bake for about 20 minutes in a moderately hot oven, 375F, Gas Mark 5, 190

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