Roasted Vegetable Soup - The Vegan Zombie
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Roasted Vegetable Soup
1 cup parsnips peeled & roughly chopped
2 cups potatoes peeled & roughly chopped
1 cup sweet potato peeled & roughly chopped
½ cup turnips roughly chopped
1 cup carrots roughly chopped
4 Tbs olive oil
2 tsp dried rosemary
1 tsp dried thyme
½ tsp dried sage
1 tsp sea salt
2 leeks roughly chopped
2 ribs celery chopped
1 Tbs apple cider vinegar
4 to 6 cups veggie broth
1 handful kale de-stemmed & chopped
fresh parsley
1. Make sure to chop the vegetables all the same size so they cook at the same rate.
2. In large mixing bowl, add chopped vegetables, 2 Tbs olive oil, rosemary, thyme, sage and sea salt. Toss around until vegetables are evenly coated in oil and spices.
3. Spread vegetables out on a parchment paper lined cooking sheet and roast in over at 400* for 15 to 20 min. Flip vegetables over and roast for another 15 to 20 min.
4. Cut dark part off leeks and slice through middle lengthwise. Rinse thoroughly and give them a rough chop.
5. Heat 2 Tbs olive oil in large saucepan on medium heat. Sauté leeks until soft, about 5 min. Turn to high heat and stir in celery and roasted vegetables. Add apple cider vinegar and continue to stir. Add veggie broth, cover, bring to a boil then simmer for 20 min. Remove from heat and add kale.
6. Blend with immersion blender until you get consistency you want or let soup cool off and blend in blender i.e. Blendtec.
7. Add sea salt to your liking. Garnish with fresh parsley.
Twitter: http://twitter.com/theveganzombie
Facebook:: http://facebook.com/zombiegate
Webpage: http://theveganzombie.com/
Youtube: http://youtube.com/zombiegate
Instagram theveganzombie
Pheed: TheVeganZombie
BLENDTEC: http://www.kqzyfj.com/click-7275404-1...
The Vegan Ninja http://full.sc/ZyFAQP
The Lotus and the Artichoke
FB https://www.facebook.com/LotusArticho... Lotus and the Artichoke http://www.lotusartichoke.com/
Roasted Vegetable Soup
1 cup parsnips peeled & roughly chopped
2 cups potatoes peeled & roughly chopped
1 cup sweet potato peeled & roughly chopped
½ cup turnips roughly chopped
1 cup carrots roughly chopped
4 Tbs olive oil
2 tsp dried rosemary
1 tsp dried thyme
½ tsp dried sage
1 tsp sea salt
2 leeks roughly chopped
2 ribs celery chopped
1 Tbs apple cider vinegar
4 to 6 cups veggie broth
1 handful kale de-stemmed & chopped
fresh parsley
1. Make sure to chop the vegetables all the same size so they cook at the same rate.
2. In large mixing bowl, add chopped vegetables, 2 Tbs olive oil, rosemary, thyme, sage and sea salt. Toss around until vegetables are evenly coated in oil and spices.
3. Spread vegetables out on a parchment paper lined cooking sheet and roast in over at 400* for 15 to 20 min. Flip vegetables over and roast for another 15 to 20 min.
4. Cut dark part off leeks and slice through middle lengthwise. Rinse thoroughly and give them a rough chop.
5. Heat 2 Tbs olive oil in large saucepan on medium heat. Sauté leeks until soft, about 5 min. Turn to high heat and stir in celery and roasted vegetables. Add apple cider vinegar and continue to stir. Add veggie broth, cover, bring to a boil then simmer for 20 min. Remove from heat and add kale.
6. Blend with immersion blender until you get consistency you want or let soup cool off and blend in blender i.e. Blendtec.
7. Add sea salt to your liking. Garnish with fresh parsley.
Комментарии:
http://www.youtube.com/profile_redirector/102740949540481085764 пишет: female
The Vegan Zombie пишет: :)
iVeggie Kane пишет: Is your apron zombie bite proof? The human population is dwindling in my area :(
StarKiller6900 пишет: No. You just don't seem like a vegan to me. I was just curious if that was true or not thats all. I enjoy your vids and the recipes, but I'm not into vegan-ism or vegetarianism, but I enjoy going to those types of restaurants and making those types of dishes especially the desserts they seem to me to be tastier. Thanks for the Vids!!
4everdemented пишет: I love how Indie is creeping the whole time. :) xx
Claire McCutchen пишет: Why do you use parchment paper?
can't remedy this пишет: I'm a vegan, but that's my moral choice, and I'm not about to put an obligate carnivore through misery. You're torturing your dog.
LotionsPotionsDiva пишет: Love watching an adorable cool guy in the kitchen any day of the week! Love the vids guys!
Chickenp00nage2 пишет: Know of a vegan place closer to lake champlain than syracuse?
Andoy пишет: haha, love 2:40
habadashery2009 пишет: I saw the jar of vega one on top of your fridge, I love that stuff!
ElectroCat08 пишет: The doggie is beyond beautiful
Diana Ji пишет: Chunkicity
R Privette пишет: I laughed so hard when you ate the leek I almost wet myself! You're the best!
The Vegan Zombie пишет: Yeah, it's pretty tough.
Sarah Passmore пишет: Love that the pup is eagerly awaiting anything that gets dropped on the floor!! Cuteness xx
Herne Webber пишет: My *only* dislike is the cultural thing of calling various things "bad boys." Sick of that, but the soup looks amazing.
The Vegan Zombie пишет: Great stuff!
MentalRetarNation пишет: You need to circumcise your window, cut off that nasty plaid curtain. That window treatment is only appropriate for Scottish dorm rooms. Do it for me, do it for all your gay fans, but most importantly do it for the soul of your kitchen.
Scott Klaiss пишет: Great video, thx
BennyMaxx пишет: Random question but what brand is that rectangular knife you're always using? It looks perfect for cutting things while not accidentally stabbing yourself.
ANIMALKISSING пишет: beautiful dog...looks just like my Rambo...
The Vegan Zombie пишет: Awesome!!
Rue MiCha пишет: So glad I found this channel. You make it so fun! ^_^_
RoverRollOver1234 пишет: Yay. Another healthy one. Looks good. I am drooling.
can't remedy this пишет: Please tell me you feed your dog meat.
Heather Prokopek пишет: Indy really made this video extra special lol thqnks for the awesome recipe. Dont worry about idiots who somehow always become licensed doctors and feel they NEED to inform you of what you are doing "wrong". And your dog was looking soooo tortured. The only thing that was torturing Indy was waiting for the delicious vegetables lol. Idiots. All idiots.
Mahkaite пишет: Lovely Jon, and lovely vegan food. It can't be better! :3
The Vegan Zombie пишет: Is that a trick question?
Diana Ji пишет: Drizzle-Le-Zaysion-Affect
Jezzington Bear пишет: Sweet ass video (it's the first one of yours I've watched), I shall look forward to the next one!
Lori Wilson пишет: As always you are crazy FUN! Even though its NOT cold here in Palm Springs, CA I am going to make this soup this weekend! Looks delish!! Thank you!
Chattenoire7 пишет: This soup looks scrumptious! Will have to try it! Thanks!
Оксана Лозовая пишет: Thank you guys for all the recipies. Is your dog vegan?
Claire McCutchen пишет: The puppy wants some leeks!
The Vegan Zombie пишет: Tempting, but I wanted soup.
The Vegan Zombie пишет: THanks!!
simon bartolo пишет: Neat leak-rinsing trick. Never thought of it, thanks.\r
So how do you spell "chunkicity"? :-)
earthpet пишет: Indy doesn't seem like he would steal vegetables. Did you ever catch him taking a leek?
PhilosoPheebs пишет: Well Shoot, I hold my breath each video in anticipation for your "or you'll DIE" line; it's like Arnold's "Whatcho talkin bout Willis?"! lol
Awww, Indy's so cute peeking over the counter...
Gonna go check out that book now!
Great recipe!
^_~
The Vegan Zombie пишет: yes
Nancy Schick пишет: Love it!!
carlosrmo93 пишет: Dude! just one thing, thank you!
melissaismel пишет: smunion!
seaotter1975 пишет: I'm going to have to try this recipe Thanks for sharing! Love Indie; he's a cutie!
Erin Bacon пишет: Lovely big golden chips with a nice piece of fried fish.
Gerrit Duplessis пишет: wonderful stuff, sir really valuable and instructive
blessings.
Crystal Rodriguez пишет: You are my hero !! I never though eating vegan could be so easy and yummy !!! Have you made your own cookbook yet ? Cause I would total buy it!!
TheTakeOutDiet пишет: Will the apron make me as fearless as you?
MakeItDrop пишет: Can you do a French onion soup?
Christine Hjorth пишет: Kale is called "grünkohl" in german
ryvercrab пишет: You are such a great guy! Your recipes are making my transition from vegetarian to vegan :)
Vegan Sue пишет: Ahhh, I love Indy's ears popping up next to you! He's such a good dog! My dogs would be going all crazy behind me. This looks delicious, and I will definitely make this for these cold nights we're having.
wtfffffffhappenin пишет: Ooomyy
earthpet пишет: Wow! Women can tell a lot from the way a guy holds his ninja sword...
Wendy Darling пишет: Smunion!!
Chickenp00nage2 пишет: mentioned in a previous video.
TheWarrrenator пишет: Indy photo bombs you hardcore in this episode. It's hilarious!
Ryan Weyna пишет: There was an article about this in the Post Standard.
wtfffffffhappenin пишет: I'm drooling lol.. I wish u could be my personal chef! How much do u charge
Nicole Tuma пишет: Yum! Thanks for the great recipes!
drbug20 пишет: Just made this tonight with the ol lady. Soooo good! Thanks vegan zombie!!
vegan viper пишет: yum ~ that soup looks like a ssssssizzzzzler :-D
Prancer1231 пишет: nice dog
mickismommy95 пишет: you are the reason we finally made the vegan leap just over a year ago. Thank you so much for your awesomeness.
rmanners32 пишет: WUSTHOF...the best.
31415926535equalspi пишет: U r adorable
Tori Reyes пишет: you're such a dork haha it's adorable!
quadrilasisi пишет: Yes!
The Vegan Zombie пишет: Wusthof
CrazyRachel1984 пишет: Sounds like Indy loves his vegis! He is so cute I like that he is part of the videos too!!
MissPandaaaz пишет: I was just wondering what your religious views are?
The Vegan Zombie пишет: It helps. ;)
kenny maese пишет: hahahahaha have you watched this video with closed captions on? Way too funny!
Ashley .Lynn пишет: :D
SueInTraining пишет: No! Don't toss the green part of the leek! It is tasty, just cut off the top 2 inches and remove the outer layer. Don't waste good food!
I love your videos! And Indy, too.
SweetCarofine пишет: Is your dog fed vegan dog food?
TheZaotsu пишет: Just made the recipe, Epic stuff! I added some brocolis with the leaks.
Awesome taste is Awesome! Thx VeganZombie! ;D
The Vegan Zombie пишет: You're welcome ... Yes, he is :)
Kevin Smith пишет: Good stuff!
MrThat oneguy пишет: Indy is all over this episode! Photo bombing like its cool!
Mturner450 пишет: ¯\_(ツ)_/¯
CynnicalScout пишет: yep
http://www.youtube.com/profile_redirector/102740949540481085764 пишет: female
The Vegan Zombie пишет: :)
iVeggie Kane пишет: Is your apron zombie bite proof? The human population is dwindling in my area :(
StarKiller6900 пишет: No. You just don't seem like a vegan to me. I was just curious if that was true or not thats all. I enjoy your vids and the recipes, but I'm not into vegan-ism or vegetarianism, but I enjoy going to those types of restaurants and making those types of dishes especially the desserts they seem to me to be tastier. Thanks for the Vids!!
4everdemented пишет: I love how Indie is creeping the whole time. :) xx
Claire McCutchen пишет: Why do you use parchment paper?
can't remedy this пишет: I'm a vegan, but that's my moral choice, and I'm not about to put an obligate carnivore through misery. You're torturing your dog.
LotionsPotionsDiva пишет: Love watching an adorable cool guy in the kitchen any day of the week! Love the vids guys!
Chickenp00nage2 пишет: Know of a vegan place closer to lake champlain than syracuse?
Andoy пишет: haha, love 2:40
habadashery2009 пишет: I saw the jar of vega one on top of your fridge, I love that stuff!
ElectroCat08 пишет: The doggie is beyond beautiful
Diana Ji пишет: Chunkicity
R Privette пишет: I laughed so hard when you ate the leek I almost wet myself! You're the best!
The Vegan Zombie пишет: Yeah, it's pretty tough.
Sarah Passmore пишет: Love that the pup is eagerly awaiting anything that gets dropped on the floor!! Cuteness xx
Herne Webber пишет: My *only* dislike is the cultural thing of calling various things "bad boys." Sick of that, but the soup looks amazing.
You'll Need:
2 red pepper, seeded and quartered
1 eggplant, quartered
4 tbsp olive oil
salt and ground black pepper
1 large onion, chopped
2 celery stalks, chopped
4 garlic cloves, chopped
1/2 tsp chili powder
1/2 cup all-purpose flour
4 cups hot fish stock
1 cup creamed tomatoes or tomato puree
2 sprigs fresh thyme
1 tsp sugar
9 oz fillet haddock or cod, cut into 1 inch chunks
9 oz raw shrimp
9 oz squid rings
juice of 1 lime
2 tbsp chopped fresh parsley
Procedures : Preheat the oven to 400 F. Place the peppers and eggplant in a roasting pan. Sprinkle half the olive oil on top, season and roast for 25 minutes until tender and a little charred.
Heat the remaining oil in a large pan and cook the onion, celery and garlic for about 5 minutes.
Add the chili and flour and cook for 1 minute, stirring constantly. Gradually add the stock, then the tomatoes.
Cut the peppers and eggplant into 1 inch chunks and add to the pan with the thyme and sugar.
Bring to a boil, cover and simmer for 15 minutes.
Add the seafood to the pan and simmer for an additional 5 minutes until tender. Add lime juice, salt and pepper to taste.
Stir in the parsley, ladle into bowls, and serve with crusty bread and chilled white wine
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