Vegetable Chowder

How to make Vegetable Chowder

Описание:

Shelly from Fresh Picks and her daughter cook up a delicious vegetable chowder with organic vegetables! To read the recipe go here : http://www.freshpicks.com/cms/?pid=10...

Комментарии:

loveshenialways пишет: hey, you're lier, that's not yummy.. hahaha
and hey u kid please watch out your finger, do u want cut the potato or your finger?

Kate Leo пишет: Lol, i know its not good.. too much pepper

uasmin пишет: she is a lier and shes also lazy makin a kid do most the work

AlexisMeow1 пишет: It looks like a soup that would taste delicious. I think it's sweet that she had her child helping her. I think that's a good way to get children appreciating the meal because they helped make it and it teaches them useful skills at the same time that they'll need later in life.

loveshenialways пишет: hey, you're lier, that's not yummy.. hahaha
and hey u kid please watch out your finger, do u want cut the potato or your finger?

Kate Leo пишет: Lol, i know its not good.. too much pepper

uasmin пишет: she is a lier and shes also lazy makin a kid do most the work

AlexisMeow1 пишет: It looks like a soup that would taste delicious. I think it's sweet that she had her child helping her. I think that's a good way to get children appreciating the meal because they helped make it and it teaches them useful skills at the same time that they'll need later in life.
You'll Need:

2 x 14 1/2 oz cans vegetable broth
2/3 cup barley
vegetable cooking spray
2 sm onions, chopped
1 x leek, sliced
2 x cloves garlic, minced
1 cup fresh or frozen lima beans
1 cup fresh or frozen whole-kernel corn
1 cup cabbage, finely chopped
2 med carrots, sliced
1 tsp savory
1/2 tsp thyme
1 x bay leaf
2 tbl flour
1 cup skim milk

Procedures : # Heat 1/2 can of vegetable broth to boil in small saucepan; stir in barley and let stand 15-30 minutes.
# Spray large saucepan with cooking spray; heat over medium heat until hot.
# Saute onions, leek, and garlic until tender, about 5 minutes. Add remaining vegetables and herbs; saute 2-3 minutes. Add remaining 1 1/2 cans broth and broth and barley mixture; heat to boil. Reduce heat and simmer, covered, until barley is tender, about 20 minutes.
# Heat soup to boil. Mix flour and milk and stir into soup. Boil, stirring constantly, until thickened. Discard bay leaf