Broccoli Chicken Roll

RECIPE: CHICKEN CHEDDAR BROCCOLI ROLL

Описание:

This recipe was so delish and only 150-350 cals depending on the size. Mine serving was prob 250-350 cals.

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Комментарии:

xxangeleyesxx804 пишет: LOVE your eyes! Can you do a make up tutorial?

jennyh859 пишет: You kind of look like deena from jersey shore

mommahass пишет: sure, maybe today :)

mommahass пишет: yes, but i felt like it needed a dipping sauce. Whether a marinara or ... ranch sauce? I dunno ... what kind but thats what it was lacking.

TheWeight2go пишет: Thanks for the dinner Idea. I love when you do these. I always try them out. just fyi =)

c schaan пишет: look so good! I did the same kind of thing once but the filling was apples and cinnamon .. brown sugar

Debra Haney пишет: Hey Sarah, have you tried putting all these products into the recipe builder on myfitnesspal to get your calorie calculation? Especially if you were going to make it again, you have it for your diary. Going to make this tonight.....thanks!!!

kelkel пишет: im sorry but all I saw were boobs this video, which im jealous of lol :p

Jana Sussex пишет: Looks good..would you make it again???

Dior Lo пишет: What's your fitness pal user name Sarah?

Danielle Podrazil пишет: that would be great- you do a great job with your make-up! and the recipe looks great- thanks for sharing


xxangeleyesxx804 пишет: LOVE your eyes! Can you do a make up tutorial?

jennyh859 пишет: You kind of look like deena from jersey shore

mommahass пишет: sure, maybe today :)

mommahass пишет: yes, but i felt like it needed a dipping sauce. Whether a marinara or ... ranch sauce? I dunno ... what kind but thats what it was lacking.

TheWeight2go пишет: Thanks for the dinner Idea. I love when you do these. I always try them out. just fyi =)

c schaan пишет: look so good! I did the same kind of thing once but the filling was apples and cinnamon .. brown sugar

Debra Haney пишет: Hey Sarah, have you tried putting all these products into the recipe builder on myfitnesspal to get your calorie calculation? Especially if you were going to make it again, you have it for your diary. Going to make this tonight.....thanks!!!

kelkel пишет: im sorry but all I saw were boobs this video, which im jealous of lol :p

Jana Sussex пишет: Looks good..would you make it again???

Dior Lo пишет: What's your fitness pal user name Sarah?

Danielle Podrazil пишет: that would be great- you do a great job with your make-up! and the recipe looks great- thanks for sharing

You'll Need:

2 cups chopped, cooked chicken meat
2 cups fresh chopped broccoli
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 1/2 cups shredded Cheddar cheese
1/2 cup mayonnaise
2 tbsp Dijon-style prepared mustard
Salt and pepper to taste
1 tbsp minced garlic
1 (8 ounce) package refrigerated crescent rolls

Procedures : In a large bowl, combine the chicken, broccoli, onions, bell pepper, cheese, mayonnaise, mustard, salt, pepper and garlic. Mix all together.
Preheat oven to 400 degrees F.
Cover a cookie sheet with aluminum foil. Place a glass upside down in the center of the cookie sheet. Roll out crescent rolls around the base of the glass, with pointy ends away from the glass; when you're finished, the arrangement will look like the sun. Spoon some of the chicken mixture onto the thick part of each crescent roll. Fold the pointy end of each roll over the top of the mixture and tuck in the middle. Remove glass from cookie sheet. Arrangement of rolls will now look like a fluted tube cake.
Bake in preheated oven for 25 to 30 minutes, or until rolls are golden brown.