Green Apple and Celery Salad with Mustard Honey Dressing - Superfoods
Описание:
INGREDIENTS
DRESSING:
1/4 cup lemon juice
1/4 cup Dijon mustard
5 teaspoons honey
2/3 cup extra-virgin olive oil
salt and pepper to taste
SALAD:
1 bunch chopped celery
2 or 3 diced Granny Smith apples
3/4 cup walnuts
INSTRUCTIONS:
FOOD PREPARATION:
Slice apples. Peel, cut into quarters, cut out core, thin slices
Prep celery. Separate ribs, wash, cut off tough bottom 2 inches. Slice celery in thin slices on the diagonal. slice leaves too. they're good.
Toast walnuts in a small pan on low heat. stir regularly. take off the heat as soon as they're toasted
COOKING:
In the large bowl, make the dressing. You'll make it in the bottom of the bowl, then toss the salad in it.
All dressing ingredients, except the salt and pepper in the bowl
Whisk it until it's really well combined
taste a little on a piece of celery. If it needs salt/pepper, add them.
Add celery, leaves, apples, and walnuts to a bowl
Toss with dressing
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
INGREDIENTS
DRESSING:
1/4 cup lemon juice
1/4 cup Dijon mustard
5 teaspoons honey
2/3 cup extra-virgin olive oil
salt and pepper to taste
SALAD:
1 bunch chopped celery
2 or 3 diced Granny Smith apples
3/4 cup walnuts
INSTRUCTIONS:
FOOD PREPARATION:
Slice apples. Peel, cut into quarters, cut out core, thin slices
Prep celery. Separate ribs, wash, cut off tough bottom 2 inches. Slice celery in thin slices on the diagonal. slice leaves too. they're good.
Toast walnuts in a small pan on low heat. stir regularly. take off the heat as soon as they're toasted
COOKING:
In the large bowl, make the dressing. You'll make it in the bottom of the bowl, then toss the salad in it.
All dressing ingredients, except the salt and pepper in the bowl
Whisk it until it's really well combined
taste a little on a piece of celery. If it needs salt/pepper, add them.
Add celery, leaves, apples, and walnuts to a bowl
Toss with dressing
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Комментарии:
banded lily пишет: Looks good!
BlueGlitterBeauty пишет: yum!
watashinonamaewajiso пишет: good dish fo sho
altairm1 пишет: lol
watchsuperfoods пишет: tasted good too!
banded lily пишет: Looks good!
BlueGlitterBeauty пишет: yum!
watashinonamaewajiso пишет: good dish fo sho
altairm1 пишет: lol
watchsuperfoods пишет: tasted good too!
You'll Need:
1 cup of apple (peeled and cut in half-inch cubes)
? tablespoonful of lemon juice
French or mayonnaise dressing as desired
? to 1 full cup of tender celery (inner stalks cut in one-fourth inch slices)
Procedures : To prepare this Apple-and-celery Salad Recipe, first mix the apple and lemon juice, to keep the apple from discoloring, then mix the apple and celery with French dressing. Use lemon juice instead of vinegar, in making the dressing, and allow for the lemon juice poured over the apple when it was cut. Instead of French dressing, mayonnaise may be used. One-fourth a cup of walnut meats, broken in pieces, may be added with the celery
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