Chicken and Avacado with Rice Salad

MOMMY MAYhem #4: SANTA ROSA CHICKEN RICE SALAD

Описание:

SANTA ROSA CHICKEN RICE SALAD RECIPE:
Ingredients:
1 box Uncle Ben's long-grain wild rice
3 chicken breasts, cooked and diced
4 green onions, chopped
1 cup chopped pecans (optional)
1 red bell pepper, chopped
3/4 cup chopped pea pods
juice of 1 lemon
1 avocado, diced

dressing:
1/3 cup rice vinegar
1/3 cup vegetable oil
2 cloves garlic, minced
1 tablespoon Dijon mustard
1 tsp. sugar
1/2 tsp. salt
1/4 tsp. pepper

Cook chicken. Cook rice according to box recipe.
Mix all of dressing ingredients and set aside.
Combine rice with salad ingredients (add avocado right before serving.) Serve immediately or place in refrigerator for 3-4 hrs. Combine salad with dressing and serve.

(This is NOT my recipe and I do not take credit. It was taken from one of my favorite recipe books. www.keepingupcookbooks.com)

Watch Previous Mommy MAYhem videos here:

DAY #1: https://www.youtube.com/watch?v=XST8o...
DAY #2: https://www.youtube.com/watch?v=2RXjA...
DAY #3: https://www.youtube.com/watch?v=6mazX...

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You'll Need:

1 pk wild and long grain rice
1 avocado
1 tbsp fresh lemon juice
4 scallions
12 pitted black olive
3 cup cooked chicken
1/4 cup red wine vinegar
2 tsp dijon mustard
1/2 cup vegetable oil
1/2 tsp sugar
1 tbsp fresh parsley
Garnish:
1/4 cup slivered almonds
12 cherry tomatoes

Procedures : Refrigerate cooked rice until cold.
Peel the avacado and slice lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and refrigerate until well chilled.
In a large mixing bowl, combine the scallions, olives, chicken and rice. Toss gently just until mixed.
In small bowl, mix vinegar, mustard, veg. oil, sugar, and parsley. Whisk together vigorously until completely combined.
Just before serving, add the avocado slices to the chicken and rice mixture. Pour on dressing and toss gently to combine thoroughly.
Serve sprinkled with toasted nuts and cherry tomatoes