Grapefruit smoothie recipe - vegan - gluten free
Описание:
Grapefruit smoothie recipe by holistic health activation.
Grapefruit is great for the gallbladder, is rich in vitamin c.
Bananas are filled with healthy calories, potassium, magnesium
Recipe: 2 grapefruit, 2 banans, and either a little honey, maple syrup, or stevia... Blend it together and enjoy!
Receive Holistic Wellness Coaching at a very affordable rate (sliding scale)... weather you are looking to transform your health, improve your skin, balance digestion, need to cleanse, learn to eat healthy, or lose some weight, I can help you! Send me a personal message or email at 40Dayactivation@gmail.com
Check out my website:
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http://www.holistichealthactivation.com/
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Connect on Facebook:
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https://www.facebook.com/rob.stuart.94
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Vibrant Health comes from a HOLISTIC approach. The way you move, what you eat, how you nourish your spirit, the people you surround yourself with, how you manage stress, how much fun you have, how much excitement you evoke, how you relate to your thoughts, and how much you laugh determine how healthy you are and how good you feel.
Holistic Health Activation is here to help you get into the greatest health of your life by providing a road map through the confusion and into a life of vitality.
Thank you for watching --- please like this video and subscribe to my channel :)
Bless it!
Grapefruit smoothie recipe by holistic health activation.
Grapefruit is great for the gallbladder, is rich in vitamin c.
Bananas are filled with healthy calories, potassium, magnesium
Recipe: 2 grapefruit, 2 banans, and either a little honey, maple syrup, or stevia... Blend it together and enjoy!
Receive Holistic Wellness Coaching at a very affordable rate (sliding scale)... weather you are looking to transform your health, improve your skin, balance digestion, need to cleanse, learn to eat healthy, or lose some weight, I can help you! Send me a personal message or email at 40Dayactivation@gmail.com
Check out my website:
----------------------------------------
http://www.holistichealthactivation.com/
----------------------------------------
Connect on Facebook:
----------------------------------------
https://www.facebook.com/rob.stuart.94
----------------------------------------
Vibrant Health comes from a HOLISTIC approach. The way you move, what you eat, how you nourish your spirit, the people you surround yourself with, how you manage stress, how much fun you have, how much excitement you evoke, how you relate to your thoughts, and how much you laugh determine how healthy you are and how good you feel.
Holistic Health Activation is here to help you get into the greatest health of your life by providing a road map through the confusion and into a life of vitality.
Thank you for watching --- please like this video and subscribe to my channel :)
Bless it!
Комментарии:
twocupsoftee пишет: LOVE grapefruit!! I was told not to combine citrus and banana which is a bummer as I love the combination. How do you find the combo on digestion? I'm going to try this in the morning, thanks :-)
25CarpeDiem пишет: Ok give me 5 mins I'm just gonna make this smoothie ...5 ....4 ...3 ...2 ...1 now THAT is special - next time I'm gonna put small amount of ice in; awesome video thank you!
MrStevemojo пишет: I like to mix a pink grape fruit and a yellow grapefruit together , soo refreshing,and kicks like train. sweet and sour awesomeness.
Rob Stuart пишет: lol.. Nice!!
shabbydeb пишет: Sounds delicious! Never had this combo before...only I like to sweeten my smoothies naturally with a few Medjool Dates. Check'em out...dates are good for you! YUM!
EveLynn Maurine пишет: Way to go Rob!! You keep fillin up my recipe book with YUMMY
Rob Stuart пишет: I have not heard that but I will do some research... thanks for bringing it up:)
twocupsoftee пишет: LOVE grapefruit!! I was told not to combine citrus and banana which is a bummer as I love the combination. How do you find the combo on digestion? I'm going to try this in the morning, thanks :-)
25CarpeDiem пишет: Ok give me 5 mins I'm just gonna make this smoothie ...5 ....4 ...3 ...2 ...1 now THAT is special - next time I'm gonna put small amount of ice in; awesome video thank you!
MrStevemojo пишет: I like to mix a pink grape fruit and a yellow grapefruit together , soo refreshing,and kicks like train. sweet and sour awesomeness.
Rob Stuart пишет: lol.. Nice!!
shabbydeb пишет: Sounds delicious! Never had this combo before...only I like to sweeten my smoothies naturally with a few Medjool Dates. Check'em out...dates are good for you! YUM!
EveLynn Maurine пишет: Way to go Rob!! You keep fillin up my recipe book with YUMMY
Rob Stuart пишет: I have not heard that but I will do some research... thanks for bringing it up:)
You'll Need:
6 red grapefruit
1/3 cup honey
1/4 cup kirsch
- mint leaves
Procedures : Section grapefruit. Combine honey and kirsch; pour over grapefruit, stirring gently to combine. Cover and refrigerate 30 minutes to several hours. Spoon into individual glasses or dessert dishes; garnish with mint
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